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18. PHP LUYN TP HU B DCH CN KINH

Mi hai on tin b Dch cn kinh tuy cng ch trng kh v lc theo nhau,
ch bi ly lc lm ch, cng nhu nhu t, l php ly lc i kh. Sau khi luyn
tp thnh cng, tuy c th ly kh v lc theo nhau, nhng mun l nghing ti
ton thn, chy i trong mc m khng tr ngi, th li kh c th thc hin
c y nh mong mun. Mun t n trnh loi , nht nh sau khi
luyn thnh tin b dch cn kinh, cn phi tip tc luyn hu b dch cn kinh.
Nhng cng khng th vo tay l c th luyn tp ngay hu b, bi bc cng
phu ny hon ton ch trng vn hnh kh lc trong mc sung thc (y )
gn tht ton thn, m khng phi tng thm thc lc. Nhng ngi khng
thc lc, mun kh lc vn hnh, chc chn khng d l c th luyn thnh,
hoc c hiu qu th cng rt l nh yu.
Cho nn cn luyn trc tin b, nhm tng thm thc lc lm cho kh lc
theo nhau. Sau li tin ln m luyn tp hu b.
trong thun nhu cu con ng vn hnh, t thay i vo tay m thu hiu
cng rt l thn tc. Cho nn luyn ring mt tin b, khng luyn hu b th c
th c. Ring luyn hu b th khng th c hiu cng lc trng , l
khng tin bc thm ln na m cu ci c th vn hnh trong mc, cng
li bnh nhiu nm.
Bi v hu b l chuyn ging o vn hnh, nu ch luyn ring hu b th
khng c ch dng cht no, cho nn r rng mt mi vt v m khng thu cng
g l th.
Phm ngi luyn ni cng Thiu Lm, i vi vic ny, khng th khng bit.
Di y l cc php luyn tp mi hai on Dch cn kinh hu b.
on th nht
Trc ht ngi xp vng trn gp gi, ly mu bn chn phi dt trn mt trn i
tri, li em chn tri t ngoi u gi phi ko ln, mu bn chn tri ln

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mt i phi, lm cho hai lng bn chn u hng ln, l php song bn

phu ta (ngi vng hai mu bn chn), l ngi thin bnh thng cng hay dng
php ny. luyn tp c hiu qu, mi u c th t nhin, khi ngi thn nn
ngay thng, m khng th c ch da dm, l ngi trn phn g, bi v lt dy
mc, cht mm s c sc n hi, d lm cho thn th ngi ta nghing lch,
cho nn khng ph hp. Hai tay th nm kht i quyn, bn ngn gp trong,
m ly ngn ci che ngoi, hai quyn th trn u gi, cn thun ph mc t
nhin ci , khng th c mt cht dng sc, em i m mt th xung, ming
ngm kht, hm rng trn di hp kn nhau, li lim trong vm hm, m
tm che hi th, ton thn khng dng cht xu lc gng gng. Ch em ba th
tinh, kh, thn dng php tng m rt vo an in. khi mi vo tay, quyt
khng th trng i chng hi hp. ch nh th ngng suy ngh tn thn, lu
ngy t c cng hiu. Xem hnh 43.

Hnh 43
Da theo ng on ny, lc u cha lm cng, bi v trong tm tp nim, mt
lc khng d tiu dit hon ton. Tp nim khng mt i th tm thn khng yn,
l tinh thn ri tan, lm cng cng bng khng lm, nht nh khng thu c
cht xu hiu qu. Cho nn dng trc php ny lm mt i tp nim, sau lm
cng phu, t khng cn c tr ngi. V vy nht nh rt suy ngh an in, ch
ly lm trung cung ca ni ph.