Drink 1 glass of warm water / Larva going to stomach Clean
Drink water very slow in Fix timing for food. Before 7:00 - 9:30 Breakfast like lunch (Heavier)/ Favorite Food / Tripti Drink water lemon or Juice with food Heart Timing 1:30 4:00 Lunch
Dont Eat every time little over day
Dinner Cough Prakarati (Gautam) Gude/Honey Drink milk with Kesar Drink milk with Chavanpras Drink Milk with Haldi , Tulsi, Adrak Drink Milk with Shilajeet Pitt Prakarati (Aali) Desi Ghee Vaat Prakrati Haldi/Mathi/Sooth Oil Maalis
Awala with Milk is good for heat
Mango with Milk is good 1. Beneficial Combination of Foods Muskmelon(Kharbooja) With Sugar Mango With Milk Banana With Green Cardamom(small ilaichi) Dates With Milk Tamarind(Imli) With Jaggery Corn With Curd Radish With Radish Leaves Rice With Curd Aniseed(Saunf) After Guava(Amrood)
Jaggery(Gurh) Coconut Giri
After Watermelon(Tarbooj) After Rice
103 Not to eat together
Onion Milk Jack Fruit Milk Milk Citric Acid (Orange/ Mosambi/ Narangi / Grape) Honey Ghee Urad Daal Dahi (Dahi Vada is bad for health) Milk - With Curd,Fish,Salty Foods, Tamarind, Coconut, Muskmelon, Radish, Jaggery, Oil, Citrus Fruits etc. Curd - With Kheer, Milk, Cheese, Hot Food/drink, Banana, Radish, Muskmelon etc. Kheer - With Khichdi, Wine, Sour Foods etc. Honey - With Radish, Grapes, Hot Foods, Hot Water/Milk, Khichdi etc. Hot Water - With Honey Cold Water - with Groundnut, Ghee, Oil, Watermelon, Guava, Pine nuts, Cucumber, Any Hot Food or Hot Milk etc. Ghee - With Honey(In Equal Quantity) Muskmelon - With Garlic, Radish Leaves,Milk,Curd Watermelon - With Mint, Cold Water Tea - With Cucumber Rice - With Vinegar Jaggery - With Radish