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to stream in through your crown chakra when the connection has been made. The connection is made
by your visualisation and intention - it is that simple. So the meditation/exercise begins as follows:
Close your eyes and take a few deep breaths. Ask your God Self/I AM Presence that you absorb into yourself the perfect voltage of electromagnetic/life-force energy from the highest and purest
source that is perfect for your attunement NOW. Next visualise matching your inner meridians with
the etheric grid lines - they may appear to be fine or heavier lines. Command, intend and visualise that
once the connection is made, pure life-force healing energy begins to flow into your body, right down
to the finger tips and the tips of your toes. Visualise and command that you are pumping up the volume - like turning a switch on a dial - until you have pure streams of golden white light energy running
throughout the energy matrix in your body.
You might like to visualise that these streams of light move out through your fingertips, through
the hand chakras, through the soles of your feet and toes, hooking you into planet Earth, and allowing
this pure energy force to use you as a facilitator so that it not only cleans and tunes your meridians,
but the energy empoweringly moves through you and then aids in the healing of the Earth. You may
visualise that as this energy pours into your body, it is beginning to spin like a vortex, widening the
meridians and then spinning off streams of light into all the supporting cells, organs, blood stream, and
bones in your body.
Once you are hooked in and you have consciously widened the energy flow and have commanded pure life force energy to begin the healing/realignment process, you may begin further conscious programming. The mantra for the first aspect of healing is for forgiveness. It is not as if we
are less than perfection, it is just that we carry cellular memory from other timeframes where we may
have believed we were. So the first mantra while you are watching these energies flow through you is
to open your heart and to say to the universe, I forgive and I am forgiven. Keep visualising the energy moving through you, breathe in deeply, and on the out-breath, repeat the mantra, I forgive and I
am forgiven until the Inner One guides you to stop. Trust your intuition on this. The next healing
mantra is, I now release all discordant energies from all my energy fields. This may be shortened to
the word release.
Visualise that as the light floods in through your crown chakra pumping up the meridians, that it
is coming through with such force that it is expelling from all your cells through the pores of your skin,
all discordant energies. You may wish to imagine that as the light flows into your body and fills every
cell, that it floods out through the top of your head, like champagne being poured into a glass overflowing, and begins to create an electromagnetic bubble of light around you. Visualise that it extends
as far as your outstretched hands and at least six inches out again. This electromagnetic bubble and
forcefield that you create, you can intend to be completely impenetrable to all energies but those that
are for your highest good. If you keep this bubble permanently placed around you and filled with pure
God force energy, then all energies around the planet from sources known and unknown will either be
rejected or absorbed and transmuted without actually touching your core. So as you do your release,
and visualise these discordant energies moving through the pores of your skin, when they connect with
the light around you, know that they too are automatically transmuted and realigned and therefore have
no detrimental effect energetically to your environment.
The next step after you have been intuitively guided to stop using the release command is the
heal command. Again, the power of this is in your intention and the belief that you have the power
to heal all discordant energies and dis-ease in your fields. Visualise that as the energy floods in
through your crown chakra and is pumping up the volume and power of life-force within, that this energy as it floods into every cell begins to transform your cells from shrivelled up sultanas to round,
luscious, light-filled grapes (or whatever imagery that will create the effect of your cells healing, regenerating then renewing into perfect health).
The next command is renew. The visual imagery is similar to the above. You may then begin
to use the mantra:
Release, forgive, forgive, release,
(Continued on page 3)