Professional Documents
Culture Documents
3 masterclasses - Relaxation & meditation techniques for well-being and awakening inner potential
New York, NY, December 21, 2016 --(PR.com)-- Free Worldwide Web Events
2, 3 & 4 January 2017
Starting From Midnight
www.heartfulness.org/masterclass
The New Year is a time for evaluating our lives and the year's events, for resolutions to improve and
transform.
To better achieve these noble attempts at improvement, an effective set of techniques will be presented to
the public in three online masterclasses by Kamlesh D. Patel, the spiritual guide and global head of
Heartfulness, known to many as Daaji.
The Heartfulness Institute, a non-profit and the organizer of the event, today announced the series of three
public web sessions, which are offered at no cost to all above 15 years of age.
The core practices of Heartfulness provide a practical and skillful approach to meditation, relaxation and
self-development. They foster well-being and develop inner potential. This method is easily integrated in
the midst of modern-day living.
Monday, 2 January: Relax & Expand Consciousness
In the first class, learn the Heartfulness relaxation for physical well-being and the Heartfulness guided
meditation on the source of light within your own heart.
Tuesday, 3 January: Unwind & Simplify
In the second class, be guided through a simple technique of unwinding the mind at the end of the day, to
let go of stress and emotions, rejuvenate and simplify your life.
Wednesday, 4 January: Connect With Your Inner Self
In the third class, learn to connect with your inner self by listening to the heart's voice. Observe your
deepest feelings, make wise choices, and weave your destiny.
By attending these three classes, you will learn to:
- Relax for physical well-being
- Meditate on the heart
- Experience transmission
- Deepen your meditation
- Unwind the mind at the end of the day
- Let go of emotional stress & rejuvenate
- Connect to your inner self
Page 1/4
PR.com Press Release Distribution
Terms of Use
Terms of Use
Page 3/4
PR.com Press Release Distribution
Terms of Use
Contact Information:
The Heartfulness Institute
Sanjay Sehgal
+1 770 331 2472
Contact via Email
en.heartfulness.org/
sanjay.sehgal@heartfulness.org
News Image:
Page 4/4
PR.com Press Release Distribution
Terms of Use