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Multiplying Mantra
OM SAMBHARA SAMBHARA VIMANA SARA MAHA JAVA HUNG
OM MARA MARA VIMANA SARA MAHA JAVA HUNG (7x)
Taking Refuge
NAMO GURU BEH
NAMO BUDDHA YA
NAMO DHARMA YA
NAMO SANGHA YA (3x)
I take refuge in the Guru
I take refuge in the Buddha
I take refuge in the Dharma
I take refuge in the Sangha (3x)
Generating Bodhicitta
SANG GYE CHO DANG TSOG KYI CHOG NAM LA
JANG CHUB BAR DU DAG NI KYAB SU CHI
DAG GI JIN SOK GYI PAY SO NAM KYI
DRO LA PAN CHIR SANG GYE DRUB PAR SHOG (3x)
I take refuge until I am enlightened in the Buddhas, the Dharma and
the Sangha. By the positive potential I create by practising generosity
and the other far-reaching attitudes, may I attain Buddhahood in
order to benefit all sentient beings. (3x)
SEM CHEN TAM CHE NYE RING CHAG DANG NYI DANG DREL
WAY DANG NYOM LA NAY PAR GYUR CHIG
May all sentient beings have happiness and its causes,
May all sentient beings be free of suffering and its causes,
May all sentient beings never be separated from sorrowless bliss,
May all sentient beings abide in equanimity, free of bias, attachment
and anger.
(At this point, one may also add other preliminaries.)
6. That of a sweeper. Like a humble sweeper, one renounces selfpride and regards oneself as inferior to the Guru.
7. That of a rope. Like a continuous rope, one rejoices in carrying on
the Dharma activities of the Guru, regardless of its degree of difficulty
and heaviness of load.
8. That of a domestic dog. Like a loyal dog, even when the Guru
ridicules, irritates or ignores one, one never responds with anger.
9. That of a boat. Like a ferry one goes back and forth on the Gurus
assignments without any discontent.
(For an extended version, with commentary, click here)
May the Vajra body of Tsongkhapa created from the purity of clear
light,
free of the rising and setting of cyclic existence
but visible to the ordinary viewer only in its unsubtle, physical form,
stay on unchanging, without waning, until Samsara ends.
DEDICATION
DAG-SOG JIN-NYEH SAG-PA GE-WA DEE
TAN-DANG DRO-WA KUN-LA GANG-PHAN DANG
CHE-PA JE-TSUN LO-ZANG DRAG-PA YI
TAN-PI NYING-PO RING-DU SAL-SHEH SHOG
May this merit accumulated by myself and others,
beneficially serve all sentient beings and the Buddhadharma
and especially may the essential teachings of the unerring master
Tsongkhapa,
become clear and enduring.
MIGTSEMA (MANTRA OF JE TSONGKHAPA)
This can be recited anytime, anywhere, as many times as possible. It
has the benefits of receiving the blessings of Avalokiteshvara,
Manjushri and Vajrapani.
MIG-MEY TZE-WEY TER-CHEN CHENREZIG
DRI-MEY KHYEN-PI WANG-PO JAMPAL YANG
DU-PUNG MA-LU JOM-DZEY SANG-WEY DAG
GANG-CHEN KE-PEY TSUG-GYEN TSONGKAPA
LO-SANG TRAG-PEY SHAB-LA SOL-WA DEB
(Recite 21x or more, depending on time)
Je Tsongkhapa, crown jewel of the holy Masters of the land of snows,
You are Avalokiteshvara, great goldmine of Compassion untainted by
egos delusion.
You are Manjushri, great Master of stainless wisdom.
You are Vajrapani, great subduer of all the gatherings of demons.
At your feet, famed Lobsang Drakpa,
I humbly bow and earnestly request that all sentient beings achieve
Enlightenment.
Dharmapala Setrap
This is the concise version of the prayer to Lord Setrap Chen, the
Dharma Protector of Kechara House. This prayer is based on the
original Tibetan scripture that is done daily in Gaden Shartse
Monastery to this day.
DAG DUN GYI TUG KAY SA BON LE O
ZER TRO PE RANG ZHIN GYI NE NE
CHO KYONG KOR DANG CHE PA
BEDZA SAMA TZA!
Light emanates from the heart seed syllables of the self and front
generated deities inviting from their natural abode the Dharmapala
and entourage with BEDZA SAMA TZA!
(Thus, contemplate and lighting incense, waving the fan, with
confidence of the wisdom deity, accompanied by ritual music,
chanting, continue:)
INVOCATION (CHENCHEN)
TZA CHI ME LHA YI KANG ZANG DAM PA DANG
DRAG MAR SIN PO TRO DRAY NE CHOG NE
NO JIN TSEN GO CHEN PO SE TRAP CHEN
KOR DANG CHE PA NE DIR SHEG SU SOL
TZA! From the holy celestial mansion of the deathless gods
And the red citadel-like supreme abode of fierce rakshas
O great wild tsen yaksha Setrap Chen
Pray come to this place with your entourage!
CONFESSION (SHAKPA)
HUNG KU SUM GAR DANG LO DEN SHE RAB SOG
TSA GYU LA MAY TSOG NAM GONG SU SOL
PEL DEN LA MA KU ZHI DAG NYI DU
YI CHE DE PA NYING NE MA GYI SHAG
PRAISE (TOPA)
Composed by H.H. the 5th Dalai Lama
HUNG PE MA RA GAY LHUN PO TA DONG ME
LEN GYAR KYU PAY PEL TZIN SIN PO ZUG
JIG RUNG GAR GU NYAM KYI NAM ROL WA
CHO KOR KYONG WAY SUNG MA CHE LA TO
In rakshas form, a ruby mountain glorious with a hundred-fold
Embrace of the southern oceans submarine fire,
Emanation in a dance of all possible fury,
Praise the great guardian Protector of the teachings!
KANSHAG/KAWANG
An ocean of blood stirred by waves
Flowers of sense organs stacked in mounds
Smoke of burnt flesh gathered like clouds
Lamp of melted human fat, bright as the sun
Perfume of human grease filling vessels
Food to eat of flesh and bones
Various music thundering like a thousand dragons
Sturdy hard vajra armor which protects life
Various weapons which destroy enemies
Clever horse which traverse the billion worlds
Wish fulfilling cow bearing a stream of milk
Baboons, monkeys, cat and cocks
Goats, sheep, drong, yaks, elephants, lions and tigers
A mountain of torma soaring to the sky
Swirling lake of tea and beer to drink
Mount Sumeru, four lands, sun and moon
The seven royal objects and five senses
Thus, all wealth of humans and devas
Actually arranged and mentally envisioned
And blessed into a sky treasure, with this
May Setrap Chens heart commitments be fulfilled
May the six emanations heart commitments be fulfilled
May the infinite entourages heart commitments be fulfilled
May you fulfill commitments and restore degeneration!
SERKYM OFFERING
Golden drink offering black tea, milk or yogurt. Composed by H.H.
Kyabje Trijang Rinpoche
OM AH HUM (3x)
HUNG NGO DRUB CHAR BEB LA MA YI DAM LHA
TRIN LE DRUB TZE KA DRO CHO KYONG SOG
ENTHRONEMENT
HUNG NGO DRUB GYA TSO DE LAG TSOL TZE CHING
SA LAM BAR CHE MA LU KUN SEL WAY
DOR JE CHANG WANG TSA GYU LA MA DANG
YER ME JE TSUN DAM PAR NGA SOL LO
We enthrone you as The Holy Venerable One
Inseparable with root and lineage Vajradhara Gurus
Grantor of infinite easy attainments
And dispeller of all obstructions on the path without exception!
LUNG TOG YON TEN NGA DAG TZOG SANG GYE
ZHI ZHING DO CHAG KUN DREL DAM PAY CHO
ZHEN DON CHO PE MI NGEL GE DUN DE
KYAB SUM DU PAY NGO WOR NGA SOL LO
(At this point, one may also add other auspicious dedication prayers.
These prayers may include: A Prayer for the Beginning, Middle and
End,Praise To Vajrayogini, The King of Prayers and Shantidevas
Dedication Prayer)
Click here to download and print in Word format.
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To my glorious, holy and most kind root Guru, the lineage Gurus, and
in particular to the great Lama Tsongkhapa, Buddha who is the King
of Sages, Vajradhara, and the entire assembly of deities, I offer these
as a Buddha-field. Please accept them with compassion, for the sake
of migrating beings. Having accepted them, please bestow on me
and on mother sentient beings abiding as far as the limits of space,
your inspiration with loving compassion.
IDAM GURU RATNA MANDALAKAM NIRAYATAYAMI
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Offering Praise
TAM CHE DU NI SA ZHI DAG
SEG MA LA SOG MAY PA DANG
LAG TIL TAR NYAM BAR DU YE
RANG ZHIN JAM POR NAY GYUR CHIG
Everywhere may the ground be pure,
free of the roughness of pebbles and so forth.
May it be the nature of lapis
and as smooth as the palm of ones hand.
Offering Prayer
LHA DANG MI YI SHO PAY DZAY
NGO SU SHAM DANG YI KYI TRUL
KUN ZANG CHO DRIN LA NA MAY
NAM KAY KAM KUYN KYAB GYUR CHIG
May the offering substances both human and divine,
those actual and those which are emanated,
unsurpassed Samantabhadra clouds of offerings,
fill the entire space.
Invocation
MA LU SEM CHEN KUN GYI GON GYUR CHING
DU TE PUNG CHAY MI ZAY JOM DZAY LHA
NGO NAM MA LU YANG DA KYEN GYUR PAY
CHOM DEN KOR CHAY NAY DIR SHEG SU SOL
Protector of all beings without exception, divine subduer of
innumerable negative forces, deity, perfect knower of all things,
Bhagawan and attendants, please come here.
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SEM CHEN TAM CHE DAY WA DANG DAY WAY GYU DANG DEN
PAR GYUR CHIG
SEM CHEN TAM CHE DUG NGEL DANG DUG NGEL KYI GYU
DANG DREL WAR GYUR CHIG
SEM CHEN TAM CHE DUG NGEL MAY PAY DAY WA DANG MI
DREL WAR GYUR CHIG
SEM CHEN TAM CHE NYE RING CHAG DANG NYI DANG DREL
WAY DANG NYOM LA NAY PAR GYUR CHIG
May all sentient beings have happiness and its causes,
May all sentient beings be free of suffering and its causes,
May all sentient beings never be separated from sorrowless bliss,
May all sentient beings abide in equanimity, free of bias, attachment
and anger.
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India, and Jang Chub requested him to give one last teaching
before he left. Atisha replied that he had already given them all the
advice they needed, but Jang Chub persisted in his request and so
Atisha accepted and gave the following advice.
How wonderful!
Friends, since you already have great knowledge and clear
understanding, whereas I am of no importance and have little
wisdom, it is not suitable for you to request advice from me. However,
because you dear friends, whom I cherish from my heart, have
requested me, I shall give you this essential advice from my inferior
and childish mind.
Friends, until you attain Enlightenment the Spiritual Teacher is
indispensable, therefore rely upon the holy Spiritual Guide.
Until you realize ultimate truth, listening is indispensable, therefore
listen to the instructions of the Spiritual Guide.
Since you cannot become a Buddha merely by understanding
Dharma, practise earnestly with understanding.
Avoid places that disturb your mind, and always remain where your
virtues increase.
Until you attain stable realizations, worldly amusements are harmful,
therefore abide in a place where there are no such distractions.
Avoid friends who cause you to increase delusions, and rely upon
those who increase your virtue. This you should take to heart.
Since there is never a time when worldly activities come to an end,
limit your activities.
Dedicate your virtues throughout the day and the night, and always
watch your mind.
Because you have received advice, whenever you are not meditating
always practise in accordance with what your Spiritual Guide says.
Since hatred is rife in these impure times, don the armour of patience,
free from anger.
You remain in samsara through the power of laziness, therefore ignite
the fire of the effort of application.
Since this human life is wasted by indulging in distractions, now is the
time to practise concentration.
Being under the influence of wrong views you do not realize the
ultimate nature of things, therefore investigate correct meanings.
Friends, there is no happiness in this swamp of samsara, so move to
the firm ground of liberation.
Meditate according to the advice of your Spiritual Guide and dry up
the river of samsaric suffering.
You should consider this well because it is not just words from the
mouth, but sincere advice from the heart.
If you practise like this you will delight me, and you will bring
happiness to yourself and others.
I who am ignorant request you to take this advice to heart.
(This is the advice that the holy being Venerable Atisha gave to
Venerable Jang Chub .)
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You can recite this prayer when making individual light offering. After
lighting a candle, a butter lamp, or any form of light, this prayer can
be recited in conjunction with the visualisation described below.
May the light of the lamp be equal to the great three thousand worlds
and their environments,
May the wick of the lamp be equal to the king of mountains Mount
Meru.
May the butter be equal to the infinite ocean.
May there be billions of trillions of lamps in the presence of each and
every Buddha.
May the light illuminate the darkness of ignorance of all sentient
beings
From the peak of samsara down to the most torturous hell,
Whereby they can see directly and clearly all the ten directions
Buddhas and Bodhisattvas and their pure lands.
Visualisation
The light transforms into single brilliant five-colour wisdom.
On a lotus and moon-disc the syllables OM and DHI appear.
From there, one hundred and eight beautiful goddesses of light,
Marmema, appear, wearing beautiful garments and precious
garlands.
Every goddess holds lights in her hands and from them emanate
billions of trillions of infinite replicas of light-offering goddesses.
All of them make light offerings uninterruptedly to all the Buddhas in
the Buddha-fields throughout all of space and to the peaceful and
wrathful deities.
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General Prayers
Mantras to increase merit
Multiplying Mantra
It was stated in the Sutras that when you recite this mantra seven
times (7x) in the morning, all the virtuous actions performed by you
during the day, including recitation of mantras, will be multiplied by a
hundred thousand times. Therefore, this is an excellent mantra to
recite every morning for you to multiply the merits of the virtuous
activities carried out throughout the day.
OM SAMBHARA SAMBHARA VIMANA SARA MAHA JAVA HUNG
OM MARA MARA VIMANA SARA MAHA JAVA HUNG (7x)
Prostrations
While reciting the following mantra, prostrate three times. Reciting
this mantra multiplies the benefit of each prostration by one hundred
thousand times and enables one to actualize the path of seeing in
this lifetime. The physical action of prostrating purifies mainly the
negative karmas of the body. The verbal action of reciting the mantra
exalts the Buddhas by declaring their supreme power and knowledge.
It purifies negative karmas of speech. The mental action of
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1. Bowing in the proper way to the lotus feet of my Guru, who is the
cause for me to attain the state of a glorious Vajrasattva, I shall
condense and explain in brief what has been said in many stainless
tantric texts about Guru-devotion. (Therefore) listen with respect.
2. All the Buddhas of the past, present and future, residing in every
land in the ten directions, have paid homage to the Tantric Masters
from whom they have received the highest initiations. (Is there need
to mention that you should too?)
3. Three times each day, with supreme faith, you must show your
respect to your Guru who teaches you (the tantric path), by pressing
your palms together, offering a mandala as well as flowers and
prostrating (touching) your head to his feet.
4. Those who hold ordination vows, if (your Guru) is a layman or your
junior, prostrate (in public) while facing such things as his scriptural
texts in order to avoid worldly scorn. But in your mind (prostrate to
your Guru).
5. As for serving (your Guru) and showing him respect, such as
obeying what he says, standing up (when he comes) and showing
him to his seat these should be done even by those with ordination
vows (whose Gurus are laymen or their juniors). But (in public), avoid
prostrating and unorthodox actions (such as washing his feet).
6. In order for the words of honour of neither the Guru nor the disciple
to degenerate, there must be a mutual examination beforehand (to
determine if each can) brave a Guru-disciple relationship.
7. A disciple with sense should not accept as his Guru someone who
lacks compassion or who is angersome, vicious or arrogant,
possessive, undisciplined or boasts of his knowledge.
8. (A Guru should be) stable (in his actions), cultivated (in his
speech), wise, patient and honest. He should neither conceal his
shortcomings, nor pretend to possess qualities he lacks. He should
be an expert in the meanings (of tantra) and in its ritual procedures
(of medicine and turning back obstacles). Also he should have loving
compassion and a complete knowledge of the scriptures.
9. He should have full experience in all ten fields, skill in the drawing
of mandalas, full knowledge of how to explain the tantras, supreme
faith and his senses fully under control.
10. Having become the disciple of such a protecting (Guru), should
you then despise him from your heart, you will reap continual
suffering as if you had disparaged all the Buddhas.
11. If you are so foolish as to despise your Guru, you will contract
contagious diseases and those caused by harmful spirits. You will die
(a horrible death) caused by demons, plagues or poison.
12. You will be killed by (wicked) kings or fire, by poisonous snakes,
water, witches or bandits, by harmful spirits or savages, and then be
reborn in a hell.
13. Never disturb you Gurus mind. Should you be foolish and happen
to do this, you will surely boil in hell.
14. Whatever fearful hells have been taught, such as Avici, the Hell of
Uninterrupted pain, it is clearly explained that those who disparage
their Gurus will have to remain there (a very long time).
15. Therefore, exert yourself wholeheartedly never to belittle your
Tantric Master who makes no display of his great wisdom and virtues.
16. (If from a lack of awareness you have shown disrespect) to your
Guru, reverently present an offering to him and seek his forgiveness.
Then in the future such harms and plagues will not befall you.
17. It has been taught that for the Guru to whom you have pledged
your word of honour (to visualize as one with your meditational deity),
you should willingly sacrifice your wife, children and even your life,
although these are not (easy) to give away. Is there need to mention
your fleeting weath?
18. (Such practice of offering) can confer even Buddhahood on a
zealous (disciple) in his very lifetime, which otherwise might be
difficult to attain even in countless millions of eons.
19. Always keep your word of honour. Always make offerings to the
Enlightened Ones. Always make offerings also to your Guru, for he is
the same as all the Buddhas.
20. Those who wish (to attain) the inexhaustible (state of a Buddhas
Wisdom Body) should give to their Guru whatever they themselves
find pleasing, from the most trifling objects to those of best quality.
21. Giving (to your Guru) is the same as making continual offerings to
all the Buddhas. From such giving, much merit is gathered. From
such collection comes the supreme powerful attainment (of
Buddhahood).
22. Therefore, a disciple with the good qualities of compassion,
generosity, moral self-control and patience should never regard his
Guru and the Buddha Vajradhara as different.
23. If you should never tread even on (your Gurus) shadow, because
the fearsome consequences are the same as destroying a stupa, is
there need to mention never stepping on or over his shoes or seat,
(sitting in his place or riding) his mount?
24. (A disciple) having great sense should obey the words of his Guru
joyfully and with enthusiasm. If you lack the knowledge or ability (to
do what he says), explain in (polite) words why you cannot (comply).
25. It is from your Guru that powerful attainments, higher rebirth and
happiness come. Therefore, make a wholehearted effort never to
transgress your Gurus advice.
26. (Guard) your Gurus belongings as you would your own life. Treat
even your Gurus beloved (family) with the same (respect you show
for him). (Have affectionate regard for) those closely around him as if
they were your own dearest kin. Single-mindedly think (in this way) at
all times.
27. Never sit on the (same) bed or seat (as your Guru), nor walk
ahead of him. (At teachings do not) wear your hair in a top-knot, (a
hat, shoes or any weapons). Never touch a seat (before he sits
down), or if he happens to sits on the ground. Do not place your
hands (proudly) on your hips or wring them (before him).
28. Never sit or recline while your Guru is standing (nor lie while he is
sitting). Always be ready to stand up and serve him skillfully in an
excellent manner.
29. In the presence of your Guru, never do such things as spit,
(cough or sneeze without covering your mouth). Never stretch out
your legs when at your seat, nor walk back and forth (without reason
before him), and never argue.
30. Never massage or rub your limbs. Do not sing, dance or play
musical instruments (for other than religious purposes). And never
chatter idly or speak in excess (or too loudly) within the range of (your
Gurus) hearing.
31. (When your Guru enters the room) get up from your seat and bow
your head slightly. Sit (in his presence) respectfully. At night, at rivers
or on dangerous paths, with (your Gurus) permission, you may walk
before him.
32. In the direct sight of his Guru, (a disciple) with sense should not
(sit) with his body twisted around, nor lean (casually) against pillars
and such. Never crack your knuckles, (play with your fingers or clean
your nails).
33. When washing (your Gurus) feet or his body, drying, massaging
(or shaving) him, precede such actions with (three) prostrations and
at their conclusion do the same. Then attend (to yourself) as much as
you like.
34. Should you need to address (your Guru) by his name, add the
title Your Presence after it. To generate respect for him in others,
further honorifics may also be used.
35. When asking for your Gurus advice, first announce why you have
come. With palms pressed together at your heart, listen to what he
tells you, without (letting your mind) wander about. Then (when he
has spoken), you should reply, I shall do exactly as you have said.
36. After doing (what your Guru has told you), report (what has
happened) in polite, gentle words. Should you yawn or cough, (clear
your throat or laugh in his presence), cover your mouth with your
hand.
37. If you wish to receive a certain teaching, request three times with
your palms pressed together, while before him on your (right) knee.
(Then at his discourse), sit humbly and with respect, wearing
appropriate clothing that is neat (and clean, without ornaments,
jewelry or cosmetics).
38. Whatever you do to serve (your Guru) or show him respect,
should never be done with an arrogant mind. Instead you should be
like a newlywed bride, timid, bashful and very subdued.
39. In the presence of (the Guru) who teaches you (the Path), stop
acting in a conceited, coquettish manner. As for boasting to others
what you have done (for your Guru), examine (your conscience) and
discard all such acts.
40. If you are (requested) to perform a consecration, (an initiation
into) a mandala, a fire puja or to gather disciples and deliver a
discourse, you may not do so if your Guru resides in that area, unless
you receive his prior permission.
41. Whatever offerings you receive from performing such rites as (the
consecration known as) Opening the Eyes, you should present all
these to your Guru. Once he has taken a token portion, you may use
the rest for whatever you like.
42. In the presence of his Guru, a disciple should not act (as a Guru)
to his own disciples and they should not act towards him as their
Guru. Therefore (before your own Guru), stop (your disciples) from
showing you respect such as rising (when you come) and making
prostrations.
43. Whenever you make an offering to your Guru, or whenever your
Guru presents you with something, a disciple with sense will (present
and) receive this, using both hands and with his head slightly bent.
44. Be diligent in all your actions, (alert and) mindful never to forget
(your word of honour). If fellow disciples transgress (what is proper) in
their behaviour, correct each other in a friendly manner.
45. If because of sickness you are physically (unable) to bow to your
Guru and must do what normally would be prohibited, even without
(his explicit) permission, there will be no unfortunate consequences if
you have a virtuous mind.
46. What need is there to say much more. Do whatever pleases your
Guru and avoid doing anything he would not like. Be diligent in both
of these.
47. Powerful attainments follow from (doing what) your Guru (likes).
This has been said by (the Buddha) Vajradhara himself. Knowing
this, try to please your Guru fully with all the actions (of your body,
speech and mind).
48. After a disciple has taken refuge in the Triple Gem and developed
a pure (Enlightened) motive, he should be given this (text) to take to
his heart (how to abandon his own arrogant self-will and) follow in his
Gurus footsteps (along the Graded Path to Enlightenment).
49. (By studying the prerequisite trainings of Guru-devotion and the
Graded Path, common to both the Sutra and Tantra,) you will become
a (suitable) vessel (to hold) the pure Dharma. You may then be given
such teachings as Tantra. (After receiving the proper initiations,)
recite out loud the fourteen root vows and take them sincerely to your
heart.
50. As I have not made the mistake (of adding my personal
interpretation) when writing this work, may this be of infinite benefit to
all disciples who would follow their Guru. By the limitless merit I have
gathered in this way, may all sentient beings quickly attain
Buddhahood.
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Notes:
* Traditionally, the Lamas incarnate name is not written in the longlife prayers; only his ordained named is used. However, for the
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Completing this practice also stops the harm of black magic and
protects us from the interferences of spirits such as nagas who cause
plagues, leprosy, possessions and contagious viral epidemics.
Black Manjushri protects us from the four maras that hinder our
spiritual practice and success, and halts the negative actions of all
malefic beings and geg spirits that obstruct the attainment of long-life.
This practice stops the superstitious and fearful projections we
create, for example when we walk alone in the dark, as well as those
relating to digging the earth, cutting trees and moving rocks where
nagas abide.
Taking Refuge
Namo Gurubye
Namo Buddhaya
Namo Dharmaya
Namo Sanghaya
Namo Triratnaya (3x)
positive and healing energies and all the holy beings blessings enter
our right channel in the form of white light. This white light absorbs
into the subtle wind energy at our heart. We now block the right
nostril and exhale through the left nostril in three short breaths,
imagining that all our sicknesses, polluted elemental winds, inner
demons and interferences, relating to the left side of the body, are
expelled in the aspect of polluted black smoke.
II. This exercise should now be repeated on the opposite side to
purify the left channel and expel all negativities relating to the right
side of the body.
III. Placing our hands in the meditation mudra and breathing evenly
through both nostrils, we should visualize that all the positive and
healing energy of the holy beings enter both the right and left
channels and absorb into the subtle wind energy at the heart. In three
short breaths, through both nostrils, we breathe out all negativities,
physical and mental sicknesses, interferences, demons and polluted
winds from both sides of the body.
Meditation on Emptiness
OM BENZA AMRITA KUNDALI HANA HANA HUNG PHEY
OM SWABHAWA SHUDDHA SARWA DHARMA SOBHAWA
SHUDDHO HAM
All things are naturally pure, the nature of space, including me.
The lotus, wind and fire mandalas contain the essences of the five
elements.
These essences absorb into space.
In the center of the moon appears my mind in the aspect of a black
letter HUNG.
Lights radiate out from the letter HUNG and then return fulfilling the
two purposes of attaining enlightenment and helping others to
overcome suffering.
In an instant from the black letter HUNG I arise as Black Manjushri.
I am in a very wrathful aspect with one face and two arms.
My right leg is bent and my left leg is outstretched.
In my right hand with a wrathful mudra I hold the wisdom sword that
eliminates all interferences, and in my left hand I hold the emanation
scripture of the Kadampas and the Prajnaparamita sutra at my heart.
Half my red hair is knotted at my crown, the other half falls on my
shoulders.
I have a big belly and tiger skin loincloth.
I wear various wrathful bone ornaments such as a crown of five skulls
and a necklace of fifty freshly cut heads.
My three eyes are red and round and in the nature of YAM, RAM and
BAM.
I am surrounded by fiercely blazing flames of wisdom.
My root guru is above my crown in the form of Amoghasiddhi, who
embodies the entire lineage.
At my crown is a white OM the nature of the enlightened body, at my
throat is red AH the nature of the enlightened speech and at my heart
is blue HUNG the nature of the enlightened mind.
Essence Mantra
At my heart is a sun cushion with a black letter HUNG at its center,
around this two mantra garlands circle in a clockwise direction.
OM AH RA PA TSA NA DHI HUNG (21x or as many times as
possible)
Action Mantra
OM PRASO / CHUSO / DURTASO / DURMISO / NYING GOLA
CHO / KALA DZA / KAM SHAM TRAM BHE PHET SOHA (21x)
(To complete a traditional Black Manjushri retreat we have to recite
700,000 essence mantras and 10,000 action mantras).
With our hands joined together, above the crown of the head, in the
prostration mudra we click our tongue against the top palate of our
mouth and clap our hands together three times. Then we recite the
action mantra.
OM PRASO / CHUSO / DURTASO / DURMISO / NYING GOLA
CHO / KALA DZA / KAM SHAM TRAM BHE PHET SOHA (21x)
4. Suppressing Interferences
Visualizing our self in the aspect of Black Manjushri, we have to sit
with our knees brought up to our chest with our arms wrapped around
them, we then place the big toe of our right foot over the big toe of
our left foot. Keeping this posture we should press down and trap all
interferences under our feet causing them to become weaker and
powerless.
OM PRASO / CHUSO / DURTASO / DURMISO / NYING GOLA
CHO / KALA DZA / KAM SHAM TRAM BHE PHET SOHA (21x)
5. Healing Nectars
With a container of water placed in front of us, visualizing our self in
the aspect of Black Manjushri, we imagine nectar radiating from the
letter HUNG at our heart. This nectar flows with our breath and the
special qualities are transferred to the water when we blow on it. The
water transforms into nectar. Finally, Black Manjushri dissolves into
the water, making it so powerful that those who drink it are purified of
their obscurations and sicknesses caused by negative karma and
physical health problems improve.
OM PRASO / CHUSO / DURTASO / DURMISO / NYING GOLA
CHO / KALA DZA / KAM SHAM TRAM BHE PHET SOHA (21x)
6. Healing Arthritis
Drink the healing water and recite the action mantra before blowing
on our mala. Then massage, outwardly towards the extremities, the
affected limbs and joints. When tiny wounds appear on the
extremities it is a sign that we are healed. To heal this condition we
should also try to avoid eating meat and consuming strong alcoholic
drinks.
OM PRASO / CHUSO / DURTASO / DURMISO / NYING GOLA
CHO / KALA DZA / KAM SHAM TRAM BHE PHET SOHA (21x)
7. Healing Nightmares
Either when awakening from a bad dream or nightmare, or if possible
during the dream, we should visualize our self as Black Manjushri
who emanates wisdom fires that burn up the dream enemy or
negative feelings.
OM PRASO / CHUSO / DURTASO / DURMISO / NYING GOLA
CHO / KALA DZA / KAM SHAM TRAM BHE PHET SOHA (21x)
Dedication
Gye Wa Di Nyur Du Dag
Jamphel Nagpo Drup Gyur Ne
Drowa Chik Chang Malu Pa
De Yi Sa La Gopar Shok
By this virtue may I quickly attain
the enlightened experience of Black Manjushri
and lead all sentient beings without exception to that ground.
Verse of Auspiciousness
Nyimo Delek Tsen Delek
Nyime Gung Yang Delek Shin
Nyintsen Taktu Delek Pe
Kon Chok Sum Gyi Jin Gyi Lob
Kon Chok Sum Kyi Ngoe Drup Tsol
Kon Chok Sum Gyi Tra Shi Shok
At dawn or dusk, at night or midday,
May the three jewels grant us their blessings,
May they help us to achieve all realizations,
And sprinkle the path of our lives with various signs of
auspiciousness.
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A Disciples Prayer
Translated by Geshe Lobsang Tharchin
Hes the Lord who stages and then withdraws the show, a myriad
ocean
Of mighty deeds the Victors in all three times perform to keep
The teaching tradition that joins both ways, those passed from Gentle
Voice
And from the saviour Loving One, the deep thought of the Victors.
Hes a god who goes to the matchless mystery of his mind, a treasure
Resplendent with all ten forces, to speak the gold mine of the sages;
Hes Lobsang Drakpa, of shining fame, and into this world came
The jewels of the holy Dharma spewed out from his lips.
Hes the revered father of all Victors; in the form of their son, a child,
Gave a teaching that draws the essence of the nectar from the cream
Of the eighty thousand, the mystery of the Buddhas speech: we call
it
Three Principal Paths, well-known as the sun in the sky of the
immaculate Word.
His lines are none of those empty words, supposedly deep,
incomplete,
But rather spout a thousand riches, advice from experience
Of each step of the meaning itself, the high paths in their entirety,
Capturing the glory of good of the world or peace, wherever.
Come great warrior, who has no fear of what will make him wise;
Take up the bow of these wonderful books, the true Word, open and
secret;
Use it with the feathered shafts of reasoning, way of the wise
Throughout the world, pierce the hearts of those who would teach
wrong.
When will I decide to give the rest of my life some meaning?
When will I throw away this lie of happiness in this life,
The shining embrace of grabbing after good things in this world,
My forever friend, the foe of my forever happiness.
In this and my future lives may I never fail to collect
More of the short and long-term causes which bring me both the
bodies;
May I win the beauty of eyes that guide myself and others too
On the excellent paths, fixed upon the wise and adept ahead.
This is not a load that the likes of me could ever bear,
But Ive tried my best to put his eloquence down in black and white.
I may have slipped, and lost some words or meaning, or the like;
I kneel before my Lama and freely admit any error made.
By the pure white force in deeds like this endeavour Ive completed
May my thoughts, those of others too, all turn to the holy Dharma.
May it come to cause us all to cut what ties us to this life,
And help us take best essence from the time and chance we have.
Footnote: Extracted from Tsongkapa the Principal Teachings of
Buddhism, translated by Geshe Lobsang Tharchin with Michael
Roach
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Praise to Vajrayogini
The Goddess That Absorbs All Traumas
Although Vajrayoginis practice requires initiation, a fervent Seeker of
Dharma, Pablo Alder, who was entranced by Her mysteries, found
this beautiful prayer on the Internet. One can recite this prayer to
create a connection with Sacred Vajrayogini now, without initiation.
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Everything is Emptiness.
Out of emptiness in front of oneself appears the syllable OM which
transforms into eight spacious jewelled vessels. In each of those
vessels appears the syllable OM, which transforms into godly
substances: water for the mouth, water for the feet, flowers, incense,
and so forth, clear, unobstructed, and as extensive as space.
OM ARGHAM AH HUM (water)
OM PADYAM AH HUM (water)
OM PUPEY AH HUM (flower)
OM DHUPE AH HUM (incense)
OM ALOKE AH HUM (light)
OM GANDHE AH HUM (perfume)
OM NAWIDYE AH HUM (food)
OM SHABDA AH HUM (music)
8 Sensory Offerings
OM ARYA DZAMBALA SAPARIWARA ARGHAM PRATITSA
SOHA
OM ARYA DZAMBALA SAPARIWARA PADYAM PRATITSA
SOHA
OM ARYA DZAMBALA SAPARIWARA PUPEY PRATITSA SOHA
OM ARYA DZAMBALA SAPARIWARA DHUPE PR ATITSA SOHA
OM ARYA DZAMBALA SAPARIWARA ALOKE PRATITSA SOHA
OM ARYA DZAMBALA SAPARIWARA GANDHE PRATITSA
SOHA
OM ARYA DZAMBALA SAPARIWARA NAWIDYE PRATITSA
SOHA
OM ARYA DZAMBALA SAPARIWARA SHABDA PRATITSA SOHA
PRAISES
O Lord of Wealth, Holder of the Treasure of Jewels
And Lord of the numerous wealth-holding yakshas,
Great Lord and Protector of the North, Bestower of Supreme
Attainments,
I prostrate to You. (3x)
Mantra Recitation
been prepared for Dzambala should be blessed and also put into the
water and offered.
The way to bless the torma
OM BENZA AMRITA KUNDALI HANA HANA HUM PHET
OM SVABHAVA SHUDDHA SARVA DHARMA SVABHAVA
SHUDDHO HAM
Out of Emptiness from the syllable YAM comes a wind mandala, on
top of which from RAM comes a fire mandala. From the syllable AH
comes a skullcup, white on the outside and red inside, huge and
spacious, containing the five meats and five nectars, which are
purified, transformed and multiplied by the recitation of the three
syllables OM AH HUM. The substances become an undefiled ocean
of wisdom nectar.
Torma offering
OM ARYA DZAMBALA SAPARIWARA IDAM BALIMTA KHA KHA
KHAHI KHAHI
(Then make Offerings and Praises:)
8 sensory offerings
OM ARYA DZAMBALA SAPARIWARA ARGHAM PRATITSA
SOHA
OM ARYA DZAMBALA SAPARIWARA PADYAM PRATITSA
SOHA
OM ARYA DZAMBALA SAPARIWARA PUPEY PRATITSA SOHA
OM ARYA DZAMBALA SAPARIWARA DHUPE PRATITSA SOHA
OM ARYA DZAMBALA SAPARIWARA ALOKE PRATITSA SOHA
OM ARYA DZAMBALA SAPARIWARA GANDHE PRATITSA
SOHA
OM ARYA DZAMBALA SAPARIWARA NAWIDYE PRATITSA
SOHA
OM ARYA DZAMBALA SAPARIWARA SHABDA PRATITSA SOHA
PRAISES
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A Prayer To Saraswati
Composed by the incomparable Lama Tsongkhapa
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Visualise yourself in your ordinary body, with your heart at the center
of your chest, inverted, pointing upwards. Inside your heart is a white,
eight-petalled lotus. At its center is a moon disc, upon which is seated
the Healing Buddha in the aspect of the supreme transformation. His
body is clear and in the nature of dark blue light, and he holds an
arura plant in his right hand and a begging bowl in his left hand.
In front of the Healing Buddha is the white medicinal goddess,
Actualized Wisdom; to his right is the yellow medicinal goddess,
Simultaneous Wealth; behind him is the red forest goddess,
Peacocks Throat; to his left is the green tree goddess, Radiant One.
Each goddess is in the nature of blissful radiant light and has one
face and two arms. An arura plant is in each of the goddesss right
hands, with a vase adorned with various ornaments in the left hand.
The four goddesses sit cross-legged, not in the full vajra position but
in the aspect of offering respect to the Healing Buddha.
Then make this request.
Invocation
GA-DEN HLA-JI NGON-JYI THUG-KA NEY
RAP-KAR SHO-SAR PUNG-DEE CHU-DZIN TSER
CHO-KYI GYEL-PO KUN-CHEN LOZANG DRAG
SEY-DANG CHE-PA NE-DIR SHEG SU SOL
From the heart of the Lord of the Gaden devas (Maitreya Buddha)
emerges a brilliant white cloud, like a great mass of fresh yoghurt.
Atop sits Tsongkhapa all knowing, King of Dharma;
we request your coming to this place along with your great disciples.
Requesting to stay
DUN-JYI NAM-KHAR SING-TI PEE-DEE TENG
JE-TSUN LA-MA JYEH-PI DZUM-KAR CHYEN
DAG-LO DE-PE SO-NAM SHING-CHOG TU
TAN-PA JYEH-SHIR KAL-DJAR JUG-SU SOL
My Lord Guru is seated before me upon a lion-throne, lotus and
moon cushion.
Vajrayana),
I regret extremely from the depths of my heart, and I reveal each and
every such action.
Rejoicing
NIK-MI DU-DIR MANG-THO DRUP-LA TSON
CHO-JYED PANG-PI DAL-JOR DON-YO SHYE
NGON-PO CHEY-KYI LAP-CHEN DZE-PA LA
DAG-CHAG SAM-PA TAG-PEH YI RANG NGO
We totally rejoice in your magnificent achievements, my Lord,
who received numerous teachings and performed the practices with
utmost diligence,
who abandoned the eight worldly objectives
and made the most meaningful use of the eighteen opportune
conditions during these degenerate times.
Request to turn the wheel of dharma
JE-TSUN LA-MA DAM-PA CHEY-NAM KYI
CHO-KU KA-LA CHEN-TI TIN-TIK NEY
JI-TAR TSAM-PI DUL-SHIH DZIN-MA LA
ZAB-JI CHO-KYI CHAR-PA WHAP-TU SOL
All you holy Gurus, unerring in conduct,
may you precipitate a rain of realisation of Bodhicitta and Shunyata
from the clouds of all-knowing compassion which fills the
Dharmakaya sky,
providing for the field of disciples precisely what is needed.
Requesting to remain
NAM-DAG WO-SAL YING-LEY JING-PA YI
ZUNG-JUG KU-LA CHAR-NUB MI-NGA YANG
THA-MAL HNANG-NGOR ZUG-KU RAG-PA NYI
SEE-THEE BAR-DU MI-NUB TAN-PA SHUG
May the Vajra body of Tsongkhapa created from the purity of clear
light,
free of the rising and setting of cyclic existence
but visible to the ordinary viewer only in its unsubtle, physical form,
stay on unchanging, without waning, until Samsara ends.
Dedication
DAG-SOG JIN-NYEH SAG-PA GE-WA DEE
TAN-DANG DRO-WA KUN-LA GANG-PHAN DANG
CHE-PA JE-TSUN LO-ZANG DRAG-PA YI
TAN-PI NYING-PO RING-DU SAL-SHEH SHOG
May this merit accumulated by myself and others,
beneficially serve all sentient beings and the Buddhadharma
and especially may the essential teachings of the unerring master
Tsongkhapa,
become clear and enduring.
Migtsema (Mantra of Je Tsongkhapa)
This can be recited anytime, anywhere, as many times as possible. It
has the benefits of receiving the blessings of Avalokiteshvara,
Manjushri and Vajrapani.
MIG-MEY TZE-WEY TER-CHEN CHENREZIG
DRI-MEY KHYEN-PI WANG-PO JAMPAL YANG
DU-PUNG MA-LU JOM-DZEY SANG-WEY DAG
GANG-CHEN KE-PEY TSUG-GYEN TSONGKAPA
LO-SANG TRAG-PEY SHAB-LA SOL-WA DEB
(Recite 21x or more, depending on time)
Je Tsongkhapa, crown jewel of the holy Masters of the land of snows,
You are Avalokiteshvara, great goldmine of Compassion untainted by
egos delusion.
You are Manjushri, great Master of stainless wisdom.
You are Vajrapani, great subduer of all the gatherings of demons.
At your feet, famed Lobsang Drakpa,
I humbly bow and earnestly request that all sentient beings achieve
Enlightenment.
(Recite 21x or more, depending on time)
Dissolving Je Rinpoche into ourselves
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had spoken well: Good, good, O son of the lineage. It is like that.
Since it is like that, just as you have revealed, in that way the
profound perfection of wisdom should be practiced, and the
Tathagatas will also rejoice.
When the Blessed One had said this, the Venerable Shariputra, the
Superior Avalokiteshvara, the Bodhisattva, the Great Being, and that
entire assembly of disciples as well as the worldly beings gods,
humans, demi-gods and spirits were delighted and highly praised
what had been spoken by the Blessed One.
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(129) Hes the one having great adherence to all limited beings,
But without having adherence, like the sky;
Hes the one entering the minds of all limited beings,
Having speed in accord with the minds of all limited beings.
(130) Hes the one with awareness of the powers
and objects of all limited beings,
The one who captures the hearts of all limited beings;
Hes the one with awareness of the items and reality
of the five aggregate factors,
The one who holds the full purity of the five aggregate factors.
(131) Hes the one standing at the end of every definite deliverance,
The one whos skilled in that which brings every definite deliverance;
Hes the one standing on the path for every definite deliverance,
The one whos indicating every definite deliverance.
(132) Hes the one whos uprooted compulsive existence
with its twelvefold links,
The holder of their purification having twelvefold aspects;
Having the aspect of the mode of travel of the fourfold truths,
Hes the holder of the realization of the eightfold awareness.
(133) Hes the points of truth in twelvefold aspects,
The knower of reality in sixteen aspects,
The Fully Enlightened through twenty aspects,
The Enlightened Buddha, the superb knower of all.
(134) Hes the one making knowable millions
Of enlightening emanation bodies of innumerable Buddhas;
Hes the clear realization of everything in a moment,
The knower of the objects of all moments of mind.
(135) Hes the skillful means of the modes of travel
of the various vehicles of mind,
The one who makes knowable the aims of the wandering world;
Hes the one whos definitely delivered threefold,
through the vehicles of mind,
The one whos established as the fruit of (Ekayana,)
the single vehicle of mind.
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From the HUM at my heart light rays radiate and invite from
Dewachen in the western direction the wisdom beings to the space
before me.
DZA, HUM, BAM, HO
The commitment beings and the wisdom beings become inseparable.
Again from the HUM at my heart light rays radiate and invoke the
empowering deities to the space before me.
Please bestow the empowerment.
Having been requested in this way, they pour nectar from the vase.
OM SARWA TATHAGATA ABHISHEKATA SAMAYA SHRIYE HUM
The empowerment is conferred. All the stains of my body are purified,
and the excess water overflows on the crown of my head and
transforms into Amitayus who is inseparable from my root Guru and
becomes my crown ornament.
Bless the inner offering and the offering substances.
OM AH HUM (3X)
Inner Offering
OM APARIMITA AYUR GYANA SAPARIWARA OM AH HUM
Praise
Amitayus, Principal Guide of the world,
Destroyer of all untimely death without exception,
Refuge for those suffering and without a protector;
To you, Buddha Amitayus, I prostrate.
Mantra Recitation
Inside the vase of Amitayus on my crown is a moon mandala upon
which is a red letter HRIH surrounded by the essence and long
mantras. From these light rays radiate and perform the two purposes,
then collect back and dissolve into the mantra rosary. Again, light
rays radiate and draw back that part of my lifespan which has been
stolen and degenerated by Yama the Lord of Death harmful
spirits and so forth. The [lost life-span] returns in the form of life vases
and skull cups filled with the nectar of immortality, and these all
dissolve into the mantra rosary. Once again the essence of all the
elements, the life and merit of all living beings, and all things excellent
in the three realms, the blessings of the body, speech and mind of all
the Buddhas and their children are drawn back in the form of light
rays and nectars, and these all dissolve into the mantra rosary. This
fills the life vase with nectar, and as it overflows, the excess nectar
spills over and enters through the Brahma aperture at the crown of
my head, filling my whole body and purifying all stains. I attain the
state of immortality.
OM AMARANI ZEWENTEYE SHA
Then if you are able, say the long mantra as well.
OM NAMO BHAGAWATE APARIMITA AYUR GYANA SUMBINI
TSITA TEDZO RANDZAYA TATHAGATAYA, ARHATE SAMYAK
SAMBUDDHAYA, TAYATHA, OM PUNAYE PUNAYE MAHA
PUNAYE APARIMITA PUNAYE APARIMITA PUNAYE GYANA
SAMBHA ROPATSITE, OM SARWA SAMKARA PARISHUDHA
DHARMATE GAGANA SAMUGATE, SOBHAWA BISHUDDHE
MAHA NAYA PARIWARE SHA.
Light rays radiate and invoke Amitayus from the Pure Land of Bliss to
the space before me.
Outer Offerings
OM APARIMITA AYUR GYANA SAPARIWARA AHRGHAM
PRATITZA YE SHA
OM APARIMITA AYUR GYANA SAPARIWARA PADM PRATITZA
YE SHA
OM APARIMITA AYUR GYANA SAPARIWARA PUPE PRATITZA YE
SHA
OM APARIMITA AYUR GYANA SAPARIWARA DHUPE PRATITZA
YE SHA
OM APARIMITA AYUR GYANA SAPARIWARA ALOKE PRATITZA
YE SHA
OM APARIMITA AYUR GYANA SAPARIWARA GNDHE PRATITZA
YE SHA
OM APARIMITA AYUR GYANA SAPARIWARA NEWIDE PRATITZA
YE SHA
OM APARIMITA AYUR GYANA SAPARIWARA SHAPTA PRATITZA
YE SHA
Inner Offering
OM APARIMITA AYUR GYANA SAPARIWARA OM AH HUM
Praise
Amitayus, Principal Guide of the world,
Destroyer of all untimely death without exception,
Refuge for those suffering and without a protector;
To you Buddha Amitayus I prostrate.
OM VAJRA MU
The guests of the torma return to their natural abode.
Dedication
Through the power of the blessing of the Buddhas and Bodhisattvas
And my single pointed accomplishment of practice and prayers,
May we be cared for by our Lord and Master,
And may his life be as stable and limitless as Amitayus.
When I see the signs of untimely death
May I immediately see clearly the body of Amitayus,
And having destroyed the Lord of Death,
May I quickly become a knowledge-holder of life.
For a hundred years may I see a hundred harvests,
May there be long life free from illness with bliss and happiness,
May I definitely enter the Supreme Vehicle,
And may this auspiciousness arise now.
May my life be clear and long like a sun that never sets,
And my merit increase like a waxing moon.
Short Mantra
Recite this mantra 21 times or more
OM DROOM SOHA
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(71)
We seek to have homes in monastic seclusion
Yet, drawn by distractions, we venture to town.
Discourses we hear teach us most noble practice,
Yet we spend all our time telling fortunes with dice.
Trample him, trample him, dance on the head
Of this treacherous concept of selfish concern.
Tear out the heart of this self-centred butcher
Who slaughters our chance to gain final release.
(72)
We give up monks vows, the true path to gain freedom;
We would rather be married, have children and homes.
We cast to the wind this rare chance to be happy,
And pursue further suffering, more problems and woes.
Trample him, trample him, dance on the head
Of this treacherous concept of selfish concern.
Tear out the heart of this self-centred butcher
Who slaughters our chance to gain final release.
(73)
Discarding our practice to reach liberation,
We drift about searching for pleasure or trade.
We have obtained human bodies with precious endowments,
Yet use them to gain only hellish rebirths.
Trample him, trample him, dance on the head
Of this treacherous concept of selfish concern.
Tear out the heart of this self-centred butcher
Who slaughters our chance to gain final release.
(74)
Ignoring effects that the teachings can bring us,
We travel on business for profit and gain.
Leaving behind all our gurus wise lectures,
We tour different places in search of some fun.
Trample him, trample him, dance on the head
Of this treacherous concept of selfish concern.
(111)
When our minds are delirious, burning with fever,
Although there is no darkness, we feel we are plummeting
Further and further into a black pit
With the walls pressing closer the deeper we fall.
In similar fashion, although our dark ignorance
Lacks self-existence, we nevertheless
Must by all means break out of its strangling constriction
By putting the three kinds of wisdom to use.
(112)
When musicians are playing a beautiful melody,
Should we examine the sound they are making
We would see that it does not exist by itself.
But when we are not making our formal analysis,
Still there is a beautiful tune to be heard,
Which is merely a label on notes and on players
That is why lovely music can lighten sad hearts.
(113)
When we closely examine effects and their causes,
We see that they both lack inherent existence
They cannot stand alone, either whole or apart,
Yet there seem to exist independently rising
And falling events, which, in fact, are conditioned
By various forces, components and parts.
It is this very level on which we experience
Birth and our death and whatever life brings.
So please, in this world of appearances only,
Lets always be sure what we do is of virtue
And shun all those acts that would cause us great pain.
(114)
When a vase has been filled by the dripping of water,
The first drops themselves did not fill it alone;
Nor was it made full by the last several drops.
It was filled by an interdependent collection
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35 Confessional Buddhas
The Mahayana Sutra of the Three Superior Heaps
Homage to the Bodhisattvas Confession of Moral Downfalls.
ocean of praise for all your good qualities, with my palms pressed
together I go close to you for refuge.
This concludes the Mahayana Sutra entitled Sutra of the Three
Superior Heaps.
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arise for you and that activity for which purpose you went will be
accomplished. Then the Bhagavan recited this verse:
Having prostrated to the Samyak Sambuddha
And strewn a few flowers
When you go to the southwest
No danger will arise.
Youth, in the northwestern direction Buddhafields as many as six
times the grains of sand of the river Ganges away from this
Buddhafield is a world system called The Wholly Pure Very Stable
Fully Exalted. There the Tathagata Arhat Samyak Sambuddha called
Bodhisattva Tamed One now abides in life. Youth, the Buddhafield
of that Tathagata is without impurity, without sexual activity, without
women, without thorns, pebbles or gravel, and without the five
degenerations. Youth, whenever you go to the northwest for some
activity, having adopted excellent Brahmacharya and afterwards left
the house with undistracted mental engagement, that activity for
which purpose you went will be accomplished and no danger at all
will arise for you. Then the Bhagavan recited this verse:
Having adopted excellent Brahmacharya
And later left the house
Wherever you go you will
Not be overwhelmed by bandits.
Youth, in the upper direction Buddhafields as many as 60 times the
grains of sand of the river Ganges away from this Buddhafield is a
world system called Mental Engagement Without Object. There the
Tathagata Arhat Samyak Sambuddha called Fully Exalted King of
Fearless Samadhi Devoid of Darkness now abides in life. Youth, if
you prostrate to that Tathagata and think of him and manifest him in
your mind and, whether sitting or standing, have perfected and
stabilized love encompassing all sentient beings, no danger at all will
arise. Then the Bhagavan recited this verse:
You, with undistracted mental engagement
Always think of that Conqueror
And always have loving mind
Then no danger will arise for you.
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face is white, the right one is blue and the left one red. Each of the
three faces has three eyes. My six hands hold the following: the right
three hold a wheel, an arrow and a hook (respectively); the left three
hold the wrathful mudra, a bow and a sword. My hair is tied up in a
top-knot and I am wearing precious ornaments and silken raiment. I
sit with my feet in the Bodhisattva position in the mist of a
concentration of transparent light. On the top of my head is a
whiteOM, at my throat a red H and at the heart a blue HM. My
heart is also marked by the white seed syllable OM. Light radiates
from this which invites the wisdom beings from their natural abodes.
They are just like the form I am meditating on.
OM ARGHAM (and so on, until SHABDA) PRATCHCHHAYE SOHA
JAH HM BAM HOH
They become inseparable.
Then light radiates from the HM at my heart and invites the initiation
deities. I beseech them, All of you Tathagatas, please confer true
initiation on me. Holding vases full of nectars of transcendental
wisdom, they reply,
OM SARVA TATHGATA ABHISHEKATA SAMAYA SHRYE
HM,
and confer the initiation with the water in the vases. It fills my whole
body dispelling all stains. The excess water overflows at the crown of
my head and transforms into Vairochana adorning my head.
(The offerings:)
(Say the following while sending away hindrances:)
OM H VIGHNNATA SHR HRA HM
(Purify everything into emptiness:)
OM SVABHVA SHUDDHAH SARVA DHARMH SVABHVA
SHUDDHO HAM
Everything transform into emptiness.
Within the state of emptiness, there arises an OM which becomes a
great, enormous, precious container. Inside it an OM melts into light
which produces water to drink, water for the feet, flowers, incense,
lamps, perfume, food and music. These are transparent and rapidly
multiply to become as extensive as space itself.
(Bless these offerings:)
OM ARGHAM H HM (and so on, until SHABDA)
(Offer these with:)
OM USHNSHA SITATPATR ARGHAM (and so on until
SHABDA) PRATCHCHHAYE HM SOHA
You were born from the compassionate Sugatas ushnisha,
You annihilate those who would harm this doctrine, the source of
bliss,
And you confer the results of health and happiness.
I prostrate and praise you, Bearer of the White Parasol of supreme
bliss.
At my heart is a moon mandala. On top of it is the seed
syllable OM surrounded by the recitation mantra. Light radiates from
these and purifies all sickness, evil spirits and hindrances. And I
obtain all siddhis of the body, speech and mind of the Bhagavati.
(Recite the following as many times as you can, not letting the mind
distract to other thoughts away from anything to be found in
contemplations such as the one just above:)
TADYAT, OM ANALE ANALE, PISHADE PISHADE, VAIRA
VAIRA, VAJRADHAR, BANDA BANDUN HM PHAT SOHA
(Visualize:)
The wisdom beings (invoked during) the generation of myself as the
deity separate from me and take their places in the space before me.
(Make offering and praise just as before:)
OM USHNSHA SITATPATR ARGHAM (and so on until
SHABDA) PRATCHCHHAYE HM SOHA
You were born from the compassionate Sugatas ushnisha,
You annihilate those who would harm this doctrine, the source of
bliss,
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PROSTRATION
JHO!
PAL-DAN LHA-MO PAG-PAR KA-WA KYO
TAB-KYI CHO-TRUL NAM-KA TA-LA CHO
JANG-CHUB SEM-PA TRUL KYO-NYI-LA
LU NGAG-YI-SUM GU-PA CHAG-TSAL-LO
JHO!
Palden Lhamo, hard to measure, who
Performs the magic of Method to the ends of space
O Bodhisattvas emanation, to you
I prostrate in devotion with body, speech and mind.
OFFERING
KYO-NI DAG-NI CHO-PA MA-DRIB-KYANG
PAL-DAN NGO-DRUB DAM-PA TOB-JA-CHIR
DO-PA YON-TAN KA-LA CHAR-PAB-NA
CHO-PA TSOG-DI WANG-PO GYA-GYUR CHIG
Although you have no lack of offerings
To gain the glorious, holy realizations
I rain from the sky all objects of desire
May this mass of offerings fill your senses.
CONFESSION
PAL-DAN KYO-NI GE-DIG PANG-PO-TE
DAG-GI LU-NGAG YI-KYI NYE-PA TSOG
KYO-KYI TA-DU GYO-PA RAB-SHAG-NA
TUG-JE SHUG-KYI DRIB-PA JANG-WAR-DZO!
Palden, you are the witness of sins and virtues.
If I confess my whole collection of faults
Of body, speech and mind, with regret, before you,
By your power of Compassion, cleanse my obscurations!
REJOICING
KYO-KYI KYA-PAR YONG-SU PAG-PA-NI
DRO-WA DON-DZA DAG-DON PUN-SUM-TSOG
GA-TUN TRAG-DOG ME-PA TRO-WA-NI
JE-SU YI-RANG KYO-KYI GYU-LA BUL
In your utterly noble qualities
Which benefit beings and with perfect help to me
Delight me, with a joy without jealousy
I rejoice, and offer it to your mindstream.
REQUESTING TEACHINGS
YANG-DAG YON-TAN DAN-PA KU-CHOG-NI
NAG-DANG ZANG-MO JIG-PA CHA-JA CHAN
CHO-CHU DU-SUM KUN-TU DRO-DON-LA
GYU-TRUL DRA-WA TSUL-TON TAN-DU SOL!
Your Supreme Body, with perfect qualities
Is black, noble, female, in terrifying garb
For the good of beings in all three times and ten directions
By means of your magical net, please teach the Doctrine!
REQUESTING HER TO REMAIN
DE-TAR YANG-DAG DAN-PA KU-CHOG-NI
DRO-WA DON-DANG TAN-PA SUNG-JA CHIR
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HUM
Kalarupa, splendid, fierce in form!
A string of human heads, mouths dripping blood
Hangs from your shoulders; destroyer of the pride
Of irresistible Mara-hosts, I praise you!
With vajra song, making great uproar,
I offer a torma, complete in all its parts
Tea and liquor offerings, foes minced flesh
And fish, adorned with oceans of blood and fat.
The worst of enemies who harms the Doctrine
Of the Tathagatha, you smash to dust!
From now on, you destroy for us the yogins,
The fears of sickness age and death I praise you!
Showing your fangs, as dazzling white as Venus,
Your eyes, destroying enemies, dart like lightning,
As with your pores blazing like the great fire
At times end you burn all demon-hosts I praise you!
Lord of all Mamos, such as Chamundi
Possessed of effulgent splendour like sunlight
When you shout DZA to accomplish Divine Activities
You conquer fox-like hindering demons I praise you!
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INVOCATION (CHENCHEN)
TZA CHI ME LHA YI KANG ZANG DAM PA DANG
DRAG MAR SIN PO TRO DRAY NE CHOG NE
NO JIN TSEN GO CHEN PO SE TRAP CHEN
KOR DANG CHE PA NE DIR SHEG SU SOL
TZA! From the holy celestial mansion of the deathless gods
And the red citadel-like supreme abode of fierce rakshas
O great wild tsen yaksha Setrap Chen
Pray come to this place with your entourage!
SANG GYE KUN NGO PADMA TO TRENG SOG
TSA GYU LA ME KA GO DAM ZHAG PA
JI TAR SUNG ZHING TEN NE GYA PO KYI
TSUG LA KANG ZANG NAM NE SHEG SU SOL
From the excellent temples of India and Tibet,
Those bases which you are under oath to protect.
By order of the root and lineage Gurus such as Padmasambhava
Who is, in actuality, all Buddhas, pray come!
KYE PAR PO YUL JIG TEN MIG CHIG PU
KE NYI MA WA LO DEN SHE RAB KYI
TEN PA TEN TZING GE DUN DE CHE NAM
SUNG CHIR YAR DAM GONG TE SHEG SU SOL
KYAI
From mansion of wisdom and perfect power
May the fierce foe-conquering devas be exalted!
Like the sun rising in mid-heaven
May the fierce foe-conquering devas be exalted!
Like the sun and moon overcome darkness
May the fierce foe-conquering devas be exalted!
Root and lineage gurus, please bestow blessings!
Meditational Deities, grant your support!
Dharma Protector guardians, conquer all foes!
Propitiating the fierce foe-conquering devas,
Like sun and moon go with sky
Foe-conquering devas leave us not!
Like shadows go with bodies
Foe-conquering devas leave us not!
Like snow goes with lions
Foe-conquering devas leave us not!
Like wings go with garudas
Foe-conquering devas leave us not!
Like thunder goes with dragons
Foe-conquering devas leave us not!
Like forests go with tigers
Foe-conquering devas leave us not!
Like fish go with water
Foe-conquering devas leave us not!
At home, abroad, or on the way,
Wherever we go and wherever we stay,
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General Dedication
For all occasions
At the conclusion of any meritorious activities such as making
offering, prayers, etc., it is essential to dedicate the merits that we
have accumulated for the benefit of all sentient beings.
Prayer by Je Tsongkhapa
KYE-WA KUN-TU YANG-DAK LA-MA DANG
DRAL-ME CHO-KYI PAL-LA LONG-CHO CHING
SA-DANG LAM-GYI YON-TEN RAP-DZOK NA
DORJE CHANG-GI GO-PANG NYUR-TO SHUG
Dedication of virtue
GE-WA DI-YI NYUR-DU DAK
LA-MA SANG-GYE DRUP-GYUR NA
DRO-WA CHIK-KYANG MA-LU PA
DE-YI SA-LA GO-PAR SHUG
By this virtue, may I quickly
Realize Guru-Buddhahood,
And transfer each sentient being
Into that Enlightened state.
Auspicious Dedication
NYIMO DELEK TSEN TELEK
NYIME GUNG YANG DELEK SHIN
NYITSEN TAKTU DELEK PEL
KON CHOK SUM GYI JIN GYI LOB
KON CHOK SUM GYI NGOR DRUL TSOL
KON CHOK SUM GYI TRA SHI SHOK
At dawn or dusk, at night or midday,
may the Three Jewels grant us their blessing,
may they help us to achieve all realisations
and sprinkle the paths of our lives with various signs of
auspiciousness.
Dedication for the long life of H.H. the 14th Dalai Lama
GANG RI RAWE KORWAI SHING KHAM DIR
PEN DANG DEWA MALU GYUNG WAI NE
CHENREZIG WANG TENZIN GYATSO YI
SHA PEI SITHAI BARDU DEN GYUR CHIG
In this holy Land surrounded by snow mountains,
You are the source of all benefit and happiness
May your lotus feet, O powerful Chenrezig, Tenzin Gyatso
Remain in this world until the end of existence.
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Lamrim Prayer
By the two accumulations I have amassed
With much effort over a great time,
Which fill a vastness like the sky,
May I become a victor, a powerful one,
A leader of beings for those whose mental eyes
Are closed by ignorance.
From now on in all my lives
May Manjushri lovingly care for me.
May I find the supreme path of all the teachings,
Practice it, and please all the victors.
Using whatever I have realised of the points of the path,
May I dispel the mental darkness of beings
Through powerful love and honest skilful means;
May I long uphold the victors doctrine.
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15.
proclaiming false realisations such as the realisation of
emptiness
16.
accepting gifts that have been misappropriated from the
belongings of the Three Jewels
17.
laying down harmful regulations and passing false
judgement
18.
giving up the pledge of altruistic aspiration
14.
misconceiving that bodhisattvas do not attempt to attain
liberation and failing to view delusions as things to be
eliminated
15.
not living up to ones precepts
16.
not correcting others who are motivated by delusions
17.
parting from the four noble disciplines
18.
neglecting those who are angry with you
19.
refusing to accept the apologies of others
20.
acting out thoughts of anger
21.
gathering circles of disciples out of desire for respect and
material gain
22.
wasting time and energy on trivial matters
23.
being addicted to frivolous talk
24.
not seeking the means to develop concentration
25.
not abandoning the five obscurations which hinder
meditative stabilisations
26.
being addicted to the joy of meditative absorption
27.
abandoning the path of Theravada as unnecessary for
one following the Mahayana
28.
exerting effort principally in another system of practice
while neglecting the Mahayana teachings that one already has
29.
without good reason exerting effort to learn or practise the
treaties of non-Buddhists which are not the proper object of
ones endeavour
30.
beginning to favour and take delight in the treaties of nonBuddhists although studying them for a good reason
31.
abandoning any part of the Mahayana by thinking it is
uninteresting or unpleasant
32.
praising oneself and belittling others because of pride and
anger
33.
not going to Dharma gatherings or teachings
34.
disparaging the spiritual master
35.
not helping those who are in need
36.
not helping people who are sick
37.
not alleviating the suffering of others
38.
not explaining what is the proper conduct to those who
are reckless
39.
not benefiting in return those who have benefited oneself
40.
not relieving the sorrow of others
41.
not giving material possessions to those in need
42.
not working for the welfare of ones circles of friends,
students, employees, helpers
43.
not acting in accordance with the wishes of others if doing
so does not bring harm to oneself or others
44.
not praising those who have good qualities
45.
not acting with whatever means are necessary according
to the circumstances to stop someone who is doing harmful
action
46.
not using miraculous powers, if one possesses this ability,
in order to stop others from doing unwholesome actions
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Wish we had this in Malaysia
Lam Rim Retreat to be in Book of Records!
34 Responses to Sadhana & Prayers
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1.
Jessica Yap on Jun 20, 2011 at 12:51 am
Now there isnt any excuse not to do our daily Sadhanas!
Thank you very much Rinpoche, thank you for taking the time and
effort in compiling these prayers. Rinpoche is always so thoughtful
and kind.
Btw, Happy Fathers Day, Rinpoche! hehe
Sincerely, Jess
REPLY
2.
Raluca on Jun 20, 2011 at 3:17 am
Thank you!
REPLY
3.
May Ong on Jun 20, 2011 at 12:31 pm
By making all the precious prayers and sadhanas available in both
English and Tibetan are so invaluable on the internet, especially on
this blog.
Whenever we travel or live overseas, we have access to these
sacred prayers and sadhanas at our fingertips without having to bring
thick prayer books with us. How kind of you to make this available to
benefit all of us, HE Tsem Rinpoche.
Each of these prayers have their own length, function and benefit to
any individual who does them regularly. Its even suitable if you only
have 5 mins. in a day. Just repeat the short mantra 7 or 21 times
daily, as weve been taught.
Thank you.
REPLY
4.
KimT on Jun 20, 2011 at 12:53 pm
What an exceptional treasure trove. How fortunate to have all these
precious mantras all in the one place. Thank you Lama Tsem
Rinpoche.
REPLY
5.
patsy on Jun 20, 2011 at 2:13 pm
6.
Rafael Herranz on Jun 20, 2011 at 2:49 pm
Wonderful Rinpoche, a million thanks for your generosity, kindness,
patience and care for all sentient beings.
REPLY
7.
andrew chiam on Jun 20, 2011 at 4:36 pm
Thanks Rinpoche for your kind thoughts and sharing.Its a very
precious and complete sadahanas ever!
May all beings take advantage of this opportunity to practice and no
excuse anymore
REPLY
8.
wangmo on Jun 20, 2011 at 6:27 pm
Dear rinpoche,
thank u so much for your wonderful prayers. i have been looking for
such in english for i cannt read tibetian text. i can read but i dont
understand them. i sincerely hope that i live upto your prayers n
wishes for i really want to do. if only i know how to shake off my
busuku nature.
REPLY
9.
Yundrung on Jun 22, 2011 at 12:36 am
Dear Rinpoche, thank you for your love and compassion in sharing
such a treausures with everybody. But, I never received lung
transmission for such practices, aldo I have faith in Budhadharma
and in such wonderful practices what to do?
Sincerely and with many tashi delegs
REPLY
10.
Frederick Law on Jun 22, 2011 at 2:15 pm
Thank you Rinpoche for these compilation of the sadhanas and
prayers which made easily accessible to us here. how wonderful to
see different prayers of Buddhas available to all to do their
sadhanas. i am exceptionally excited to be able to learn and to do
few of the prayers from this sharing. We are truly lucky and grateful
for having a Guru who is so compassionate and kind to share with us
these lovely prayers, to remove our obstacles, create vast merits to
go on our journey into spirituality, and hence to benefit other sentient
beings. I thank you Rinpoche on behalf of all for the prayers that
Rinpoche shares with us. with folded hands.
REPLY
11.
Kelvin Yong on Jun 23, 2011 at 12:09 am
Dear Rinpoche,
Would like to thank you from the bottom of my heart sincerely for
providing such valuable sadhana prayers for us to practice.
I read through all of them but i cant help but wonder, are we allowed
to recite and practice the listed sadhanas without getting any
permission e.g. (Black Manjushri, Ganglongma, Sengdongma,
Namgyalma, etc..)
REPLY
12.
Klara Morakova on Jun 24, 2011 at 6:23 am
Thank you Ven Rinpoche,your sides is perfekt!!!:-D
REPLY
13.
tsering youden on Jun 30, 2011 at 5:28 pm
Rinpochen La thukje che , I am a gelug ,your blog is very inspirational
and interesting . I am a huge follower of KYABJE PAPONGKA and
thank you for providing such an valuable prayers and teachings for
the people who have no knowledge about how to and where to start.
REPLY
14.
Linda Hoo on Jul 4, 2011 at 8:13 am
Thank you HE Tsem Tulku Rinpoche for the Mantras. Certainly many
will benefit from this website from every where in the world. We just
need wifi, to reach your website. For those travellers, unable to link
in, will need to carry all these mantras manually.
Personally I look for mantras which will destroy and protect me and
all my loveones from black magic, evil spirits,obstructions,
hindrances, accidents. Seek for your holy compassionate guidances.
Would be good. Wish to have it in my mobile text version.
Recently had too many accidents, etcs in such a short period of time.
With just a word can harm me, family members.. I worry the magic
can harm further.
REPLY
15.
Agnes Leong on Jul 4, 2011 at 4:59 pm
Dear Rinpoche, I have recently learnt more about Buddhism and its
practices from your teachings posted in the Youtube and also your
blog. Thank you so much for the valuable knowledge and its such
good karma to discover you. Wishing you Good Health always!
REPLY
16.
Seth on Apr 14, 2012 at 9:21 pm
Thank you for these prayers and sadhanas Rinpoche, they are very
helpful and will be helpful to many more. Thank you.
REPLY
17.
on
May 17, 2012 at 3:55 pm
[...] 93
OM AH RA BA TSA NA DHI
21
Dhi [...]
REPLY
18.
on Jun 18,
2012 at 5:16 pm
[...]
[...]
REPLY
19.
tshewang zangmo on Jul 21, 2012 at 2:18 pm
wow such an knowledge which i never knew at all.n credit goes
to u Rinpoche
REPLY
20.
Maman on Aug 19, 2012 at 11:04 am
Namaste! Very urgent! I am havibg a hard time finding a White
Umbrella Goddess prayer card or suitable photograph through
Internet. We are having serious problems where we just moved from
devious management and staff, along with a few of the residents and
upper management who are not aware of the entire situation. It
stemmed from us not getting requested move in work completed and
documenting it as agreed upon. These upscale apartments do have
some crime. The young female manager has three felony arrests. We
cannot afford to move again. I want my daughter, our pets and me to
be left alone and safe, while prevailing with corporate management
and the authorities. Please pray with and for us. Thank you.
REPLY
21.
Condensed Tsongkapa practice for Happiness & clear mind |
Tsem Rinpocheon Sep 7, 2012 at 7:33 am
[...] used were the books in Lama Tsongkhapas box set (Chinese
box set) and prayers that can be found here so if you have these
items, youre all [...]
REPLY
22.
Teo Chor Kai on Dec 1, 2012 at 12:02 pm
Wonderful to be able to read this blog. I have a better understanding
of Buddhism. The religion is very profound.
REPLY
23.
Felix Kong on Dec 6, 2012 at 1:34 am
Thank you Rinpoche put the effort in gathering a lot of mantras and
share to us. This is very useful for a new prayer.Just a simple step,
easy to learn and practice.
REPLY
24.
CHAU HO on Dec 13, 2012 at 7:43 am
Dear Rimpoche,
It is so blessed that I found your website. I appreciate Rimpoche for
uploading the those prayers. Thank you.
REPLY
25.
A visit to Kechara House by Venerable You Wei | Tsem
Rinpoche on Dec 26, 2012 at 4:45 am
[...] spiritual guides instructions well as part of their spiritual practice.
It is with strong Guru devotion, sincerity and integrity that a Dharma
center will grow Without practicing the Dharma, a [...]
REPLY
26.
peter on Jan 14, 2013 at 7:52 am
Thank you so much for this list of prayers and sadhanas. So very
helpful for my buddhadharma practice. Buddha bless
REPLY
27.
Joy on Jan 29, 2013 at 1:02 pm
Thank you Rinpoche for having this sadhana and prayer section up
on the blog to share with the world! Now it is so easy wherever we
are, we can log on here to get the prayers we need or for someone in
need. It is so convenient and helpful.
I have just sent this page to a friend in Australia who has been ill last
year and this year going in and out of hospital. She used to help us in
do designs back those days when we first started Kechara. She has
done two pujas in Puja House White Tara and Gyabshi.
I have recommended her to this page to do Yes it happened Medicine
Buddha and White Tara prayers. I hope she will and may she have a
swift recovery from her recent operation.
REPLY
28.
Phuntsho Om on Mar 26, 2013 at 10:18 pm
Dear Rinpoche la,
Thank you for reminding us every time and Thank you for the daily
sadhana. I am indeed fortunate to meet Rinpoche here. I would like to
visit thhe Kechara house oneday. Thank you.
REPLY
29.
Simon Schnell on May 11, 2013 at 1:08 pm
These are of such benefit to us all, Rinpoche your ceaseless efforts
to help us all means so much to me. I have such a difficult time in
australia to obtain teachings, being very isolated, and your teachings
are a source of pure joy for me. They help to guide me through my
daily efforts, and I feel a very appreciative and strong connection to
you. I thankyou so much for being who you are, and bow to you in
absolute gratitude. It is hard for us to find authentic teachers
sometimes, and I am so very grateful for your efforts. Sonam.
REPLY
30.
Lam Rim Retreat to be in Book of Records! | Tsem
Rinpoche on Sep 7, 2013 at 2:49 am
[...] (click HERE for the [...]
REPLY
31.
mitra on Sep 7, 2013 at 10:07 am
thanks you thank you rinpoche everything in your blog many people
ask about how to do prayer ?what to do prayer? after what i do ? i
take your bolg card and point to blog and ask them to read blog.
Rinpoche its mantra for me your blog .everyting in your blog ,blog
make benifit many many many people.they are save and good
futchere life who read blog. OM RINPOCHE BLOG HUM PHAT .
REPLY
32.
Elsie Toy on Sep 9, 2013 at 4:47 pm
Thank you very much Rinpoche for this section of your blog. I could it
anywhere with my makeshift altar while at work during my free time. I
need not carry the prayer books with me. While I am I am stuck on
the chair I could do my sadhana making full use of my time to engage
in prayers. I really love this alot and your kindness to make these
available.
REPLY
Wish we had this in Malaysia
Lam Rim Retreat to be in Book of Records!
BLOG CHAT
Dear blog friends,
Ive created this section for all of you to share your opinions, thoughts
and feelings about whatever interests you.
Everyone has a different perspective, so this section is for you.
Tsem Rinpoche
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KECHARA FOREST RETREAT PROGRESS UPDATES
Here is the latest news and pictorial updates, as it happens, of our
upcoming forest retreat project.
The Kechara Forest Retreat is a unique holistic retreat centre focused
on the total wellness of body, mind and spirit. This is a place where
families and individuals will find peace, nourishment and inspiration in
a natural forest environment. At Kechara Forest Retreat, we are
committed to give back to society through instilling the next
generation with universal positive values such as kindness and
compassion.
Namaste
Some students, do more, progress better with time,
become very accustomed to accomplishing things they found so
difficult when first assigned, are even surprised why they found it
fearful and so difficult in the first place. Some students fall back or
remain stagnant. Some students even take their fears/comfort
zones/laziness to the next level and degenerate. Some people drive
cars (ambulances) and save lives. Some are reckless and dont care
and drive and kill others and themselves in accidents. Do we blame
the car or the driver? So many kill other with cars Some even run
and blame others for their failures and lash out in anger. Want
revenge. Hold onto that. That is illogical. While some students
achieve greater heights. Remember kindness and give support
anyway they can. How we overcome ourselves and our fears and our
anger and our minds is how far we go with Dharma, friends, life and
ultimate gains. Not the the guru, Dharma or others to be blamed.
They show us the way, its if we take the advice and do something or
not. If Dharma was bad or guru was bad, everyone must fail.
Everyone does not fail. Many go to better understanding and growth.
They become conquerors of their inner and outer worlds!!! If the world
is bad and only to blame, everyone must fail in whatever they do.
Secret of life, dont blame others. Challenge yourself and achieve
what you are scared of. Go with Dharma all the way. Go beyond the
comfort zone because there is nothing comfortable in failing, falling
behind or being selfish. Nothing comfortable about abiding in anger.
Rise above. Go all the way. Dharma is the way. Namaste!! Tsem
Rinpoche
[reply]
Cynthia Ng
(Tuesday, Sep 24. 2013 06:30 PM)
(khata)
,,
,
https://fbcdn-sphotos-f-a.akamaihd.net/hphotos-akash3/p480x480/1238906_10202116337488758_291113003_n.jpg
[reply]
Cynthia Ng
(Tuesday, Sep 24. 2013 06:30 PM)
,
,,
,,,
https://fbcdn-sphotos-d-a.akamaihd.net/hphotos-akash3/p480x480/1236264_10202128455111691_1735724559_n.jpg
[reply]
Cynthia Ng
(Tuesday, Sep 24. 2013 06:29 PM)
,
,,
~http://www.tsemrinpoche.c
om or zhandugu.blog.163.com.
https://fbcdn-sphotos-e-a.akamaihd.net/hphotos-akprn2/p480x480/1240454_10202128552554127_327644596_n.jpg
[reply]
SteveD
(Tuesday, Sep 24. 2013 05:34 AM)
How to startIn so many things I love to learn the history of things,
like I love to kow that Yamantaka is an emanation of the Buddha to
subdue Lord Yama but there are so many others that i wish to learn .
Like who was Vajrayogini be fore she became how we know herlike
all the other Yidams have there own history,such as all the
boddhisattvas too.
My question is : is there a book that tells us of their histories? Plz if
you have any info let me know. Thank you SteveD
[reply]
tsemtulku
(Monday, Sep 23. 2013 09:18 PM)
Some students, do more, progress better with time, become very
accustomed to accomplishing things they found so difficult when first
assigned, are even surprised why they found it fearful and so difficult
in the first place. Some students fall back or remain stagnant. Some
students even take their fears/comfort zones/laziness to the next level
and degenerate. Some people drive cars (ambulances) and save
lives. Some are reckless and dont care and drive and kill others and
themselves in accidents. Do we blame the car or the driver? So many
kill other with cars Some even run and blame others for their
failures and lash out in anger. Want revenge. Hold onto that. That is
illogical. While some students achieve greater heights. Remember
kindness and give support anyway they can. How we overcome
ourselves and our fears and our anger and our minds is how far we
go with Dharma, friends, life and ultimate gains. Not the the guru,
Dharma or others to be blamed. They show us the way, its if we take
the advice and do something or not. If Dharma was bad or guru was
bad, everyone must fail. Everyone does not fail. Many go to better
understanding and growth. They become conquerors of their inner
and outer worlds!!! If the world is bad and only to blame, everyone
must fail in whatever they do. Secret of life, dont blame others.
Challenge yourself and achieve what you are scared of. Go with
Dharma all the way. Go beyond the comfort zone because there is
nothing comfortable in failing, falling behind or being selfish. Nothing
comfortable about abiding in anger. Rise above. Go all the way.
Dharma is the way. Namaste!! Tsem Rinpoche
[reply]
sarahyap
(Monday, Sep 23. 2013 10:02 AM)
Hey all, theres new information about the dolphins in this post! Do
check it out and share it with all your friends to help create
awareness http://www.tsemrinpoche.com/tsem-tulkurinpoche/current-affairs/why-is-he-crying.html
[reply]
tsemtulku
(Thursday, Sep 19. 2013 08:59 AM)
This is a real good documentary. Must watch it carefully and
undistracted. Lots of good and original footage and also witnesses of
high standing in society. I loved it and enjoyed very much.
See: http://www.youtube.com/watch?v=-Nw-B524B1A
[reply]
sarahyap
(Wednesday, Sep 18. 2013 02:28 PM)
I like this sharing that Seng Piow just posted on Rinpoches blog. It is
thanks to a small group of Rinpoches dedicated students whom are
available 24/7 that we are able to know what happens behind the
scenes. http://www.tsemrinpoche.com/tsem-tulku-rinpoche/personalattendant/rinpoche-in-funerals.html
[reply]
Cynthia Ng
(Tuesday, Sep 17. 2013 07:19 PM)
Kechara Puja House brings you a wide range of pujas for every life
situation. ,
Please contact Kechara
House Front Desk: 03-78033908 http://www.kechara.com/?p=81 or
vajrasecrets.com
[reply]
Cynthia Ng
(Tuesday, Sep 17. 2013 07:15 PM)
Protector practice Setrap is widespread in ancient Buddhist India
and has been passed to Tibet. Protector practice includes the offering
of golden drink that requires the Serkym set. Offering of piping gm
hot black tea is a strong signal to the Dharma Protector to come to
our aid fast according to Tsawa Phultok Rinpoche in
Nepal. http://www.tsemrinpoche.com/
[reply]
Cynthia Ng
(Tuesday, Sep 17. 2013 07:11 PM)
! Kechara Forest
Retreat http://retreat.kechara.com/blog.tsemtulku.com Away from the
noise of traffic and the hectic pace of the city, the Kechara Forest
Retreat is a sanctuary of outer and inner peace. Here is the perfect
environment for gentle meditation and forest walks. Surrounded by
tropical trees, with the serene sounds of trickling brooks and chirping
birds, we can feel as one with nature, whether in deep contemplation
or having a healthy stroll.
[reply]
adelinewoon
(Tuesday, Sep 17. 2013 06:06 PM)
Fear that makes us run from a mad dog is useful and necessary,
whereas fear rooted in mistrust is unhelpful and needs to be
overcome. ~ H.H. the 14th Dalai Lama. When a man has learned
how to live as a real human being without disturbing others, he can
live peacefully without any fear in his heart. See more
at: http://www.tsemrinpoche.com/tsem-tulku-rinpoche/externalarticle/man-is-responsible-for-everything#sthash.H8TYCY79.dpuf
[reply]
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Dear everyone... This is a good condensed talk I gave on Guru Yoga
of Tsongkapa. This is the one you should share with others when
they are interested in a not too lengthy explanation. It is the perfect
practice for everyone who wants simplicity yet effective blessings.
You can share this with more people, it will be good.
~ Tsem Rinpoche
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Dear Henry, Contemplate Daily
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DUKKAR (SITATAPATRA)
Mandala Offering A Powerful Method to Accumulate Merits
Prayers for me by HH Trijang Rinpoche & Kensur Rinpoche
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Sadhana & Prayers
Tea Offering to Vajrayogini (For the 1st Time!)
Tsongkhapa Prayers
ANIMAL QUOTES
"If you say you don't have money to help a animal shelter, why then
do you have money to buy meat?" ~ Tsem Tulku Rinpoche
"Eating animals is not our God-given right, but being kind to them is."
~ Tsem Tulku Rinpoche
"What makes us good humans is not how we abuse animals, but how
much we allow them to live and be happy freely." ~ Tsem Tulku
Rinpoche
"We need another and wiser and perhaps a more mythical concept of
animals.... We patronize them for their incompleteness, for their tragic
fate of having taken form so far below ourselves. And therein we err,
and greatly err. For the animal shall not be measured by man. In a
world older and more complex than ours they moved finished and
complete, gifted with extensions of the senses we have lost or never
attained, living by voices we shall never hear. They are not brethren,
they are not underlings; they are other nations, caught with ourselves
in the net of life and time, fellow prisoners of the splendour and travail
of the earth." ~ Henry Beston, The Outermost House
MOTIVATIONAL QUOTES
"We may encounter defeat, but we must not be defeated." ~ Tsem
Tulku Rinpoche
"What you are today, is the choice you made yesterday." ~ Tsem
Tulku Rinpoche
"You think you can choose your life? What an ego trip!" ~ Lama
Yeshe
"If TODAY you are dissatisfied, you must make the changes to create
different results for TOMORROW." ~ Tsem Tulku Rinpoche
SPIRITUAL QUOTES
"I was 18 years old in 1983. That was a very special year as I met His
Holiness Kyabje Zong Rinpoche and received innumerable precious
teachings and empowerments from Him at Thubten Dhargye Ling
Centre in Los Angeles, California. It was the best time of my life. A
time that seems so magical and surreal to me. Kyabje Zong Rinpoche
is Heruka Buddha and I met Heruka." ~ Tsem Tulku Rinpoche
"If being me offends you, maybe I'm not the problem." ~ Tsem Tulku
Rinpoche
"Never abandon your spiritual teacher no matter how many inner
obstacles you need to overcome." ~ Tsem Tulku Rinpoche
"Actions to force something to be permanent makes all the karmas
arise." ~ Tsem Tulku Rinpoche
"The dharma is not easy to listen to because some people take it
as criticism. But Dharma should not be just feel good only for the
moment but for deeper contemplations." ~ Tsem Tulku Rinpoche
LIFE QUOTES
"If you love someone, show it by being honest, respectful &
honorable with them." ~ Tsem Tulku Rinpoche
"It's not what you look at that matters, it's what you see." ~ Henry
David Thoreau
"If I can just be the way I am & you the way you are & we accept
each other, world peace is near." ~ Tsem Tulku Rinpoche
"I am Asian, you are some other beautiful color. Together we make
diversity so beautiful." ~ Tsem Tulku Rinpoche
"It's amazing how some people have never met me or know who I
am, but based on a few things they read here & there & rumours,
they have formulated a new personality for me & all the things I've
never done they passionately speak about....I find it funny and
entertaining now. I guess we can't spend our lives fighting
rumours...we just have to work hard & then rumours get proven
wrong on it's own as a by product. No point explaining repeatedly.
Just do our work & show results!!" ~ Tsem Tulku Rinpoche
"There's a difference between patience and laziness. Patience comes
from respect while laziness from disrespect of others." ~ Tsem Tulku
Rinpoche
"Although outwardly we have so much, we have so many
conveniences, inwardly we have become more unhappy, so,
acquisition is not the secret to happiness. The more we get, the more
we have, the more unhappy we become." ~ Tsem Tulku Rinpoche
"Before we experience any pain, we already had a fixed view of how
things should be. When the experience we encounter contradicts our
views, then the pain arises. The pain arises due to our fixed views not
so much the experience itself. So the secret is changing the views.
Re-educating ourselves on our views." ~ Tsem Tulku Rinpoche
"You know since very young, for better or worse, I always did the
things that others told me not to do. I wasn't really good at following
the rules. Even now with how I share Dharma and my practice, I just
do it the way I think it should be done but I do it sincerely. Not what
others tell me what I can and can't do." ~ Tsem Tulku Rinpoche
"Love me or hate me, both are in my favor... If you love me, I'll always
be in your heart... If you hate me, I'll always be in your mind." ~
William Shakespeare
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MY BABY UNDERSTANDS.
This is the ideal place I would love to retire and live in for the rest of
my life. Can you live in this beauty and quiet serenity? Tsem
Rinpoche
2 days ago
Went out my team for a nice meal. As usual they have been working
very hard and I appreciate them very much. Tsem Rinpoche
(September 24, 2013)
4 days ago
Tsem Rinpoche thangka sponsored by Dato Eric Tan in his faith and
devotion.
5 days ago
Dear Erik, I am in awe of how beautiful you presented the room for
Buddha Shakyamuni. It shows your deep respect and conviction in
the blessings of Buddha for your family. The colors/lightings are done
so tastefully. You have a beautiful family altar now to celebrate your
relationship with Buddha. Everyone must make their shrines as
beautiful as possible to celebrate their spirituality in a tangible
aesthetic manner as you did. I rejoice very much. Tsem Rinpoche
5 days ago
Dharma, Zamkar, Oser and Mumu enjoying the fresh air and space to
run around in Kechara Forest Retreat. Tsem Rinpoche
6 days ago
This is one of our Kecharians who will be a nun in the near future.
Today was distributing robes to soem of them. Tsem Rinpoche
7 days ago
1 week ago
Newly elected Kechara's Board of Directors taking their oath for two
year term today September 10, 2013. Congratulations to them for
serving others. I am proud of them. Tsem Rinpoche
3 weeks ago
Here is a page filled with prayers, mantras and sadhanas that might
help you. It is free download. I put it up to benefit those who might
need it:http://www.tsemrinpoche.com/?p=21036
3 weeks ago
Kechara
Bloomshttp://www.kechara.com/kbKecharablooms@gmail.comhttp://
www.facebook.com/pages/HelenaBlooms-The-Flower-Shop/207138882653482?fref=tsfx Tel 03 7803 3546
3 weeks ago
Here is a page filled with prayers, mantras and sadhanas that might
help you. It is free download. I put it up to benefit those who might
need it:http://www.tsemrinpoche.com/?p=21036
3 weeks ago
This lucky young spiritual girl invites Tsongkapa set back home from
Kechara dharma stores. Rejoice. Vajrasecrets.com. Tsem Rinpoche
4 weeks ago
the US from taiwan hoping for a better life for me. Tsem Rinpoche
See:http://www.tsemrinpoche.com/?p=4611 orhttp://www.tsemrinpoc
he.com/tsem-tulku-rinpoche/category/family
4 weeks ago
4 weeks ago
There is a HUGE REASON why this man is crying. Please find out
now:http://www.tsemrinpoche.com/?p=43131
4 weeks ago
Please imagine you are them for just a moment. Be detailed in your
contemplations. Imagine every suffering they go through carefully.
Tsem Rinpoche
4 weeks ago
Nice photo of Dato' Eric and myself in creative food court in Melaka.
Tsem Rinpoche
1 month ago
Together with good friends on Island off Melaka August 27th, 2013.
Tsem Rinpoche
1 month ago
This is a wonderful video for Moh Mei because she is sleeping in the
KECHARA FOREST RETREAT CONTAINERS all
alone...ehehehhehe...this is a new friend to keep her company....tsem
rinpoche
7 months ago
Answer to Jo
8 months ago
This is Dorje our friendly fish that lives with us. He captured my
attention the first time because he was exceptionally friendly. TR
9 months ago
SP's mom said that she is from Penang. This is her first trip to
bodhgaya, and she truly finds bodhgaya is very holy and spiritual.
9 months ago
life of 'fun', money, parties and socials are over, we cannot leave
empty handed. Tsem Rinpoche
9 months ago
Our two rescued tortoises who live at Tsem Ladrang happily and will
be transferred to Kechara Forest Retreat where they will have much
more space to roam and run. Tsem Rinpoche
10 months ago
Aki is the old African Grey that was abandoned by his owner.
Because he is old, no one wanted him. Well we wanted him and we
took him and in and love him. He is in a big aviary and he likes his
cage. We leave his cage open at all times so he can go in and out as
he likes. His cage is his security blanket. Cute. He gets nice food and
sunshine daily and also we play monks chanting for him to be
blessed. We love you Aki. Tsem Rinpoche
10 months ago
Dear james, very nice video of Kechara outlet and the activity led by
Kien. You must always make more videos. Thank you. Tsem
Rinpoche
10 months ago
This little birdie was at a pet shop. He has maimed leg, permanent
damage to his wing and cannot fly and also one eye blind. I don't
think anyone would want the poor thing, so I adopted him and keep
him safe, fed and with lots of fresh air. He's also in a large aviary so
he can be with other birds and not be alone. He is alert, active, and
has a good appetite. I like him very much and will make sure he is
safe, happy and has a good life. I name him Lucky. Lucky will always
be safe now. Tsem Rinpoche
10 months ago
Setrap's mantra
12 months ago
2 yearss ago
picture of Rinpoche and told her that this person gave the toys to her
and his name is Rinpoche. She remembers. Thank uSm
2 yearss ago
2 yearss ago
I didnt ask andrew to work with workers, just oversee. But he doing
the work himself for days now. Am filling up the pool at haven and
andrew's in the pool working hard w the workers. I like when ppl
swallow their ego n just do anything necessary to get the job done. Tr
2 yearss ago
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23 September 2013 10:36
Al asked: It's not easy to maintain such a popular and hit blog
such as this one. What is your secret?
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19 September 2013 00:10
Murphy asked: Kechara organization is an amazing place where
you have to deal with so many people, backgrounds and
characters. I wonder how you do it. It's easy for me to sit behind
my computer and complain about this and that, but you all actually
do something about it. Thank you for being who you are. I am
currently reading on Emptiness by Jeffrey Hopkins and I find the
writing difficult but very enlightening. I heard we should combine
the study of emptiness with certain practices. If so what practices
to help us attain emptiness understanding? Thank you ahead of
time.
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10 September 2013 07:38
Gloria asked: I like your Paranormal section very much. Some of
it is scary. Thank you for the diversity of your posts. You are truly
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2 September 2013 03:13
Jim Stone asked: Beautiful blogsite. So rich with information and
diversity. It has become my favorite besides Elephant Journal.
Thank you for all the great works. Keep it up please! You have
many fans out there.
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26 August 2013 05:11
Martin B. asked: Dear Rinpoche, it is said that Arya Sanghata
Sutra can purify great amount of bad karma and create
unbelievable amount of good karma. Is it a good idea if I translate
it to my language and spread it to those who are interested?
Thank you very much in advance! May all your wishes be fulfilled !
May you be happy !!!
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The 21 Taras according to the tradition of Lord Atisha. 7. SHEN JOMMA She Who Conquers Others The Tara defeating others, who
averts the magic mantras of others, her body colored black, holding
the black flask that averts magic mantras. -Wylfred
4 hours ago
Yes for shopping freaks like us we definitely need trolleys in the new
gift building at KFR. Karen C.
4 hours ago
KFR team was here to help setting up new gift building after 'work'.
Nice! Karen C.
4 hours ago
Our new 'toys' here for new gift building @KFR would be really
useful! KarenC.
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