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  • Self-improvement journal prompts for reflection and growth

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    MichelléBranyak
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    This document provides prompts for self-reflection exercises focused on identifying positive experiences, opportunities for growth, lessons learned, motivations, goals, and feelings. Users are asked to list three items in several categories, including good things that happened last month, opportunities currently present, lessons life is teaching, ways to bring more value to work, things needed to feel happy with progress, a habit to master this month and how it will improve life, current feelings, and desired feelings by month's end. The prompts encourage assessment of past experiences and envisioning improvements.

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    Original Title

    Hello May

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    This document provides prompts for self-reflection exercises focused on identifying positive experiences, opportunities for growth, lessons learned, motivations, goals, and feelings. Users are asked to list three items in several categories, including good things that happened last month, opportunities currently present, lessons life is teaching, ways to bring more value to work, things needed to feel happy with progress, a habit to master this month and how it will improve life, current feelings, and desired feelings by month's end. The prompts encourage assessment of past experiences and envisioning improvements.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    11 views1 page

    Self-improvement journal prompts for reflection and growth

    Uploaded by

    MichelléBranyak
    This document provides prompts for self-reflection exercises focused on identifying positive experiences, opportunities for growth, lessons learned, motivations, goals, and feelings. Users are asked to list three items in several categories, including good things that happened last month, opportunities currently present, lessons life is teaching, ways to bring more value to work, things needed to feel happy with progress, a habit to master this month and how it will improve life, current feelings, and desired feelings by month's end. The prompts encourage assessment of past experiences and envisioning improvements.

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    © All Rights Reserved
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    of 1

    List3goodthingsthathappened Behind every fear is the person you want to be.

    lastmonth:

    1. List3opportunitiesthatareinfrontof
    yourightnow:
    2. 1.

    3. 2.

    List3lessonsthatlifeisteaching
    yourightnow: 3.

    List3waysthatyoucanbringmore
    1.
    valuetoyourwork:

    2. 1.

    3. 2.

    Whatismotivatingyouthemost 3.
    atthemoment?

    List3thingsthatwouldhavetohappen
    thismonthforyoutofeelhappywith
    yourprogress:
    1.
    Whatonehabitdoyouwantto
    masterthismonth? 2.

    3.

    Howdoyoufeelrightinthismoment?



    List3waysthatthishabit

    willimproveyourlife:

    1.

    Howwouldyouliketofeelby
    2. theendofthismonth?

    3.


    www.SecretOwl.org

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