Professional Documents
Culture Documents
Duration 30 - 45 min.
For 3 - 7 days.
ABHYANGA
Full-body oil massage.
Improves muscle recovery,
flexibility, blood circulation and
has a soothing effect on the
nervous system.
Increased circulation, especially
to nerve endings.
Anti-stress & Dosha balancing.
Releases joint problems.
Increased mental fitness.
Improved elimination of
impurities from the body.
Softer, smoother and firmer
skin.
Gives pleasurable sensations,
calmness.
Better, deeper sleep at night.
For a long life.
Rejuvenating.