Many doctors, particularly naturopathic doctors and alternative practitioners, are finding success

combining conventional treatments with natural methods to support the bodys health. One of these time-
honored remedies is black cumin oil, also known as black seed oil, black caraway oil, black sesame oil
and Roman coriander oil.

Considering that there have literally been hundreds of scientifically peer-reviewed articles about the
benefits of black cumin oil, revealing that there are few health problems that it cant help the body fight
off, and with virtually no side effects, its absolutely mind-boggling that so many people have never even
heard of it.

The oil comes from the nigella sativa plant which is native to Asia. The plant has small, black, crescent-
shaped seeds and is technically a part of the buttercup family. Its recorded use dates back to ancient
Egyptian times, with Cleopatra reportedly using it to achieve her beautiful complexion and lustrous, shiny
hair. In fact, the oil was even found in the Egyptian pharoah Tutankhamuns tomb, dating back some
3,300 years ago. Hippocrates was said to use it to treat digestive troubles.

Black cumin oil has shown to offer numerous medicinal properties, including:

Anti-bacterial
Analgesic
Anti-fungal
http://www.naturallivingideas.com/black-cumin-oil-benefits/
 Anti-inflammatory
Antioxidant
Antispasmodic
Antiviral
Anti-hypertensive
Hypotensive
Insulin sensitizing

Its active compounds include crystalline nigellone and thymoquinone believed to be whats mainly
responsible for the oils potent medicinal properties, along with, myristic acid, palmitic acid, stearic acid,
palmitoleic acid, oleic acid, linoleic acid, arachidonic acid, proteins and vitamins B1, B2,B3, calcium,
folate, iron, copper, zinc and phosphorous.

Many health experts claim that it is a true panacea; able to help cure everything from allergies to
hypertension. GreenMedInfo published an appropriately titled article in 2015 entitled The Remedy For
Everything But Death, which summarizes its benefits well.

But, youre looking for specific reasons to take a teaspoon every day, right? After all, if youre like most
who watch out for their health, youre probably consuming a number of other things to support your
health and well-being.

Among the long list of reasons to do so, are these nine that are sure to get you motivated to add one
more teaspoon to your daily regimen.

Multiple scientific studies have been conducted on black cumin oil related to a variety of different
cancers, including colon cancer, lung cancer, brain tumor cells and more.

One 2012 study out of the National University of Singapore, found that the anti-tumor effects of
thymoquinone have also been investigated in tumor xenograft mice models for colon, prostate,
pancreatic and lung cancer. The combination of thymoquinone and conventional chemotherapeutic drugs
could produce greater therapeutic effect as well as reduce the toxicity of the latter.

Cell studies have also discovered that black cumin oil compares to popular chemotherapy agent in the
suppression of colon cancer growth, but with a much higher safety profile.

In 2014, researchers from Saudi Arabia reported that the oil was able to significantly reduce the
population of living cancer cells and altered cellular morphology. They discovered that the higher
concentration of the oil that was used to treat the cancer cells, the greater level of cell death, and
ultimately concluded that the data showed black cumin oil significantly reduced the viability of human
lung cancer cells.

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Some health experts also recommend using black cumin oil for natural protection against the dangers of
radiation, used in conjunction with conventional treatments.

According to an article in the Journal of Endocrinology and Metabolism, black cumin oil causes gradual
partial regeneration of pancreatic beta-cells, increases the lowered serum insulin concentrations, and
decreases the elevated serum glucose. The research on mice suggests that black cumin oil can prevent
the development of type 1 diabetes, and increase the insulin sensitivity of liver cells, which helps to
prevent type 2 diabetes.

As mentioned, Hippocrates himself was said to have used black cumin oil to improve digestive ailments.
The seeds are considered to be carminative, which means they aid digestion and can help to decrease
bloating, gas and stomach cramps. If you suffer from irritable bowel syndrome (IBS), black cumin oil may
be very beneficial as its been shown to have antispasmodic effects on the smooth muscle of the
intestine. Other conditions that cause intestinal cramp-type pain may be relieved as well.

In a study published in June of 2013 in the Journal of Diabetes and Metabolic Disorders, researchers
noted that after reviewing the literature for plants with anti-obesity properties, they found that black cumin
oil was among the most effective natural remedies in the world. Its believed to be effective in much the
same way that it can help diabetics. Its an excellent anti-inflammatory agent and has been found to
lessen the appetite, improve glucose levels and glucose absorption, which can help one to lose excess
weight.

There is a reason that Cleopatra used black cumin oil to achieve such gorgeous, long locks. Its known to
not only strengthen the hair, but to encourage growth and even address hair loss. It isnt yet known as to
how it works, but its thought that it likely has to do with its anti-microbial compounds and powerful
antioxidants that are known to strengthen hair follicles. As it is also an anti-inflammatory, its excellent for
soothing scalp conditions like flakiness. It also helps to kill fungal and viral infections, so if youre battling
a problem with lice, you can benefit by using black cumin oil too.

If youre suffering from hair loss, or baldness, you can apply black cumin oil directly to bald spots, leave it
on for 30 minutes and then rinse. Another option is to combine a 1:1 mixture of extra-virgin oil and black
cumin oil, and then rub it directly on balding areas.

Cleopatra was also known to have a beautiful complexion and black cumin oil may have been her
secret for this too as its known to promote and inhibit melanin production, benefiting the skin and even
helping to heal scars, and prevent scar formation. Some studies have suggested that it may be an
especially useful remedy for this purpose.

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Other research has shown that black cumin oil is as effective as the skin cream Betamethasone in
decreasing the severity of eczema on the hands. Its known to help soothe inflammation, and improve the
speed at which the skin heals.

Black cumin oil can fight off many different strains of bacteria, including salmonella, E. coli, listeria, staph
and MRSA, all types of bacteria known to cause dangerous infections. MRSA in particular is a strain of
bacteria thats very difficult to treat with conventional medicine, in fact, its been plaguing hospitals and
nursing homes around the world because ordinary staph infections are becoming resistant to generic
antibiotics due to overuse. Thankfully, this natural oil has the ability to kill it and its effectiveness has
been proven in scientific studies, including a 2008 study out of the Department of Microbiology, University
of Health Sciences, Lahore, Pakistan.

For internal bacterial infections, black cumin oil can be added to a drink like herbal tea, and for a skin
infection, you can apply it directly to skin.

As black cumin oil contains powerful antioxidants as well as beneficial B vitamins and acids, it helps to
support the immune system. Its particularly beneficial for those with autoimmune disease, as unlike the
popular herbs echinacea and elderberry, it acts differently by balancing the immune system. It increases
immune function without encouraging an immune reaction against healthy tissue in the body.

Natural News calls black cumin oil the most important oil you can put in your system. The publication
reports that studies conducted at the I.I.M.E.R. in Panama City, Florida revealed the black cumin oil was
able to improve the immune system by an astounding 72 percent in as little as four weeks.

A number of studies have shown that black cumin oil offers anti-asthmatic effects and, depending on
the cause of asthma, it can sometimes be even more effective than traditional, conventional treatments.
These same properties also make it beneficial for relieving allergies.

A 2012 study that looked at the therapeutic efficacy of black cumin oil as a treatment approach for
allergic rhinitis, found it to be highly effective. After six weeks of using the oil as nose drops (applied 2
drops nasally (one in each nostril) 3 times a day), all of the patients who had experienced mild allergy
symptoms became totally symptom free, while 68.7% of moderate suffers became symptom free and
25% noted improvements. Of severe sufferers, 58.3% became symptom free and 25% were improved.
The biggest improvements were seen in nasal drop, followed by nasal itching, sneezing, congestion and
improvement of sleep. The study authors concluded that using black cumin oil as nose drops were
effective for treating allergic rhinitis, with only minimal side effects (nasal dryness was reported by 17.8%
of participants).

The benefits experienced were likely to be due to the effects of the black cumin oil on immune response,
as well as its antihistamine effects The scientific research backs up some of the ancient uses of the oil
that are still practiced across the globe today.

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