Professional Documents
Culture Documents
commended for adults and children. The _diet can help you recover from an upset
stomach or diarrhea.
Bananas, Rice, Applesauce and Toast BRAT stands for _.
PURPOSE
BRAT DIET It includes binding foods. These are low-fiber foods that can help make stools firmer such as rice, or rice cereal, and
toast.
BRAT DIET It includes bananas, which are high in potassium and help replace nutrients the body has lost because of vomiting or
diarrhea
INDICATION
Diarrhea or vomiting _, follow the BRAT diet to helps the body ease back into normal eating. This diet may also help ease the nausea and
vomiting some women experience during pregnancy.
CONTRAINDICATION
adults or children who are actively Solid foods, like those in the BRAT diet, are not recommended for_. Instead, stick to clear liquids at first and wait until
vomiting you can eat solid foods without vomiting. If you have been vomiting or have diarrhea, drinking an electrolyte beverage
can help protect against dehydration.