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NMARPA
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NMARPA
Categories of Indian Thought
ISSUE 20 SPRING 2015
2 ISSUE SPRING 3
THE YOGATRVAL
AND THE HIDDEN HISTORY OF YOGA1
JASON BIRCH
5
The dierence between the twofold system of the Yogatrval and the Hahapradpik is that the latter integrated Layayoga 6
Cf. Hahapradpik 4.66 (rdinthena sapdakoilayaprakr kathit jayanti | ndnusandhnakam ekam eva manymahe
with both Haha and Rjayoga. For example, the Layayoga technique of lying on the ground like a corpse until the mind mukhyatama laynm).
dissolves (cittalaya) becomes a Hahayogic posture called avsana in the Hahapradpiks first chapter, whereas the Layayoga 7
The meaning of avadhnni as literally concentrations can be found in Abhinavaguptas Tantrloka (2.12). Jayarathas com-
practice of Ndnusandhna is described in the Hahapradpiks fourth chapter, which is on Rjayoga. mentary glosses avadhna as, one-pointedness on a particular object of attention (pratiniyatvadheyaviayaniham ekgryam).
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Medieval discourse on Rjayoga could have prompted someone to they also fashioned new systems of yoga
does not mention dierent levels of compose colophons that attributed out of simpler methods of meditation
samdhi as seen in Buddhism and the text to akarcrya. Terminology and more physical techniques than are
Patajalis Yogastra. Rjayoga texts such as tma, turya, etc., which is found in older traditions of Tantra.
consistently described samdhi as the reasonably common in Tantras and Generally speaking, tantric yoga is
stone-like state of complete inactivity; medieval yoga texts of this time but usually characterised by complex
mental, respiratory and physical. Like also prominent in Advaitavedntin meditative practices that integrate
meditating ascetics in the Mahbhrata, texts, could have been used to justify elaborate metaphysics and doctrine
the Rjayogin in samdhi is sometimes the attribution. It is also possible with visualisation.9 The complexity of
said to be lifeless like a piece of wood or, that the author was a yogin by the tantric yoga contrasts sharply with the
according to the Yogatrval, as still as a name of akara and, at some more simple meditation techniques of early
lamps flame in a windless place: recent time, a scribe embellished Haha and Rjayoga texts, such as
his name in the colophon with the mbhav Mudr and ndnusandhna.
cittendriy ciranigrahea honorific titles reserved for the The shift towards physical practice,
vsapracre amite yamndr | famous akarcrya. In my opinion, doctrinal simplicity and stone-
nivtadp iva nicalg the Yogatrval was not composed like samdhi (as opposed to gnostic
manonmanmagnadhiyo bhavanti before the twelfth century because its meditation techniques10) suggest that
||18|| technical terminology, such as Rja Haha and Rjayoga were influenced
and Hahayoga, is absent in Sanskrit by older ascetic traditions. Indeed,
"When the movement of the breath works written before this time, the emphasis on retaining semen
has stopped because of the prolonged including the famous commentaries (bindudhraa) and the physical
restraint of the mind and senses, the and works widely attributed to the techniques peculiar to Hahayoga,
bodies of the best yogins become great Advaitavedntin philosopher. such as the three locks (bandha) and
unmoving, like the flames [of lamps] inversions (vipartakara), is absent in
in a windless place, and their minds
immersed in the no-mind [state] of
mind."
T HE TWELFTH TO THE FIFTEENTH
century was a remarkable time
in the history of yoga. It saw the
earlier Tantras.
Nonetheless, the label ascetic does
not capture the ingenuity of early Haha
emergence and advance of physical and Rjayoga systems, which omitted
As I have mentioned above, the yoga techniques and the supremacy of extreme ascetic practices such as sitting
connections between the Yogatrval, the practice of samdhi as the means amid five fires, standing on one leg for
the Amanaska and the Hahapradpik to liberation in yoga traditions. Early twelve years, lying on a bed of nails or
indicate that the Yogatrval was Haha and Rjayoga traditions created holding the arms up until they wither
probably written between the twelfth simple soteriological systems, which away. Some of their texts denounce
and fifteen centuries. However, the were based solely on the practice of yoga aicting the body (kyaklea), and those
colophon8 of at least one manuscript (rather than ritual, gnosis or devotion). who would practise headstand are advised
and several printed editions attribute In doing so, they omitted the doctrinal against fasting, which is a moderate form
the Yogatrvals authorship to the and ritualistic complexity of earlier of asceticism that has been acceptable to
great Advaitavedntin philosopher, tantric and philosophical traditions. most orthodox Hindus.
akarcrya, who is generally These yoga traditions incorporated Hahayoga, the yoga of force (haha),
believed to have lived in the eighth some of the techniques and terminology was a yoga that could force certain
century. Colophons are not a certain found in earlier Tantras. However, it is changes to occur. For example, it could
indication of authorship, for they misleading to refer to medieval Haha force downward moving vitality (i.e.,
may be composed and modified after and Rjayoga as types of tantric yoga apnavyu) to rise.11 Nonetheless, An Ascetic in Bound Lotus Sitting in a Circle of Smouldering Fires.
the text was written. In this case, a because, not only did their early texts the diculty of its techniques was
sectarian claim to the Yogatrval omit tantric ritual and doctrine, but probably a matter of ones perspective.
8
A colophon is a brief statement about the texts author, name and, sometimes, its date. Colophons are usually placed at the end Some physically demanding postures probably derive from ancient ascetic traditions.
of each chapter and the end of the text itself. For example, Bound Lotus pose (baddhapadmsana) is described in some of the ear-
9
I am aware of two earlier tantric works which are exceptions to this. They are known as the Vijnabhairavatantra and the liest Haha texts (e.g., Vivekamrtaa 8, Gorakaataka 59-60, Hahapradpik
Svabodhodayamajar. They teach simple contemplative practices without much doctrine and metaphysics. Their emphasis on 1.46) as well as more recent ones. However, extreme acts of asceticism such as sitting
dissolving the mind (cittalaya) suggests they may have inspired later Layayoga traditions. amid smouldering cow dung fires are not included among the practices of medieval
10
On the dierences between ascetic and gnostic meditative practices, see Johannes Bronkhorst, Two Traditions of Meditation in Haha texts. Photo: James Mallinson, Haridvar, 2010
Ancient India. Delhi: Motilal Banarsidass, 1993.
11
See Datttreyayogastra 144, rgadharapaddhati 4416 and Yogabj 116: Having pressed the anus with the heel, the [yo-
gin] should forcibly contract apnavyu, so that [this] vyu goes upwards repeatedly. (guda pry tu sampya vyum
kucayed balt | vra vra yath cordhva samyti samraa).
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On the one hand, Jain ascetics and teachings are for women, as well as have excluded people of dierent
many wandering renunciants must those people who are completely creeds. They oered a minimalist system
have seen Hahayoga as childs play or, attached to sense objects, those fallen of yoga for attaining liberation. The
perhaps, they thought it was asceticism from caste and those who do extremely only essential requirement was that one
watered down for the masses. On the reckless actions.13 The explicit inclusion practised the methods of these yogas,
other hand, the physical practices of women here has much to do with having learnt them from a guru. The
of Hahayoga would have seemed the fact that they were excluded from Yogatrvals emphasis on practice and
strenuous and dicult for gnostics certain religious activities in orthodox its omission of complex metaphysics,
who believed that liberation could Hinduism. For example, women were doctrine, ritual and extreme asceticism
be attained through listening to the generally prohibited from learning the is in keeping with this.
Upaniads, contemplative techniques Vedas, using vedic mantras, renouncing The emphasis on practice (abhysa)
and the like. society to become ascetics and so on. is at the heart of Haha and Rjayoga
In order to appeal to a wide audience, Some other yoga texts such as the texts, which frequently reiterate the
early Haha and Rjayoga traditions ivasahit and Yogayjavalkya importance of practice for attaining the
combined tantric and ascetic techniques reveal that householders, women and goals of yoga. For example,
within a radically simplified doctrinal members of the lowest orthodox caste
framework. As an early Haha text made (dra) were among their audience. avismtya guror vkyam
clear: Though most texts do not identify the abhyaset tad aharniam ||
people for which their teachings were eva bhaved ghavasth
brhmaa ramao vpi intended, explicit prohibitions against satatbhysayogata |
bauddho vpy rhato thav | teaching a particular group of people anabhysena yogasya vth
kpliko v crvka are absent. gohy na sidhyati ||
raddhay sahita sudh || The inclusivity of these yoga tasmt sarvaprayatnena
yogbhysarato nitya traditions is further indicated by the yogam eva samabhyaset |14
sarvasiddhim avpnuyt |12 marginal role of theism in their texts.
Though the teachings are presented Having remembered the teachings
"Whether a Brahmin, ascetic, within either a aiva or Vaiava of the guru, one should practise
Buddhist, Jain, skull-bearer (kplika) framework, the theistic elements are [yoga] night and day. In this way, the First Folio of a Manuscript of the Yogatrval at the Prja Phal Maal, Wai.
or materialist; one who is wise, has very much in the background, so [second] stage [of yoga called] the
confidence [in the teachings of Haha much so that a texts orientation may pot arises through constant practice. and unintentional thought have been Gheraasahit are failing to advance describe hundreds of sana. When this
and Rjayoga] and is devoted to the not always be clear to the reader. The Without the practice of yoga, all is cut away and whose network of karma our knowledge in any significant way. textual evidence is edited, translated
practice of yoga, will always obtain Yogatrval is a good example of such in vain. It is not accomplished by has been completely uprooted. The omission of texts such as the and published, only then will more
success in all things. minimal theism. In one verse, iva is socialising. Therefore, with every Yogatrval in secondary sources is proof complete histories of yoga be written.
mentioned as the first teacher of the eort, one should practise only yoga. SCHOLARSHIP ON HAHA AND of the premature attempts at writing the The other part of the answer consists
The strategy of attracting a wide many methods of absorption (laya) and, RJAYOGA IS IN ITS INFANCY history of Hahayoga. Various other of the influence of European physical
audience was stated explicitly by a in two other verses, samdhi is referred And in the Yogatrval: yoga texts remain in Indian libraries, culture and Indian traditions such
more recent Haha text called the
Hahbhysapaddhati, which
probably composed in the eighteenth
was
to as the state of Viu (viupada).
Nothing further is said of these deities,
nor their pantheons, myths, mantras
vicchinnasakalpavikalpamle
nieanirmlitakarmajle |
M UCH OF THE HISTORY OF YOGA
remains undiscovered. In
particular, a detailed and comprehensive
unedited, unstudied and unknown to
scholars and practitioners.
A good example of the rudimentary
wrestling (mallavidy) and martial
arts, as well as the innovative genius of
twentieth-century yoga gurus such as
century. The opening line of this and the devotional practices associated nirantarbhysanitntabhadr history of Rja and Hahayoga has not state of scholarship on yoga is the Kamcrya and Pattabhi Jois. Though
text claims that its teachings are for with them. s jmbhate yogini yoganidr ||25|| been written. Indeed, such a history fact that scholars are still wondering some late medieval Hahayoga traditions
anyone who is aicted by the pain of On the whole, the texts of early cannot be written until more evidence why there are so few postures (sana) practised numerous sana, their texts
transmigration (sasra), much like the Haha and Rjayoga traditions reveal The yogic sleep [of Samdhi,15] in has been made available. If one looks in medieval yoga sources compared do not mention special sequences of
Yogatrval's first verse. varying degrees of universalism. In which extraordinary happiness arises at the textual sources in most historical with the large number known at the sana, the movements called vinysa,
However, the Hahbhysapaddhati other words, they reduced the religious from ceaseless practice, blossoms in accounts of yoga that have been beginning of the twentieth century. nor the sun salutations known as
also mentions specifically that its and philosophical elements that may the yogin whose roots of intentional published in the last thirty years, very The Hahapradpik has fifteen sana sryanamaskra. In fact, the two types
few new sources have been brought to and the Gheraasahit, thirty-two, of sryanamaskra taught by Pattabhi
12
Datttreyayogastra 4142ab. This text can be dated to the 12-13th c. and is one of the earliest extant texts to teach Haha- light.16 Certainly, new observations but Kamcrya taught more than Jois are based on Kamcryas vinysa
yoga (see the article on Hahayoga by James Mallinson at https://soas.academia.edu/JamesMallinson). and theories have been advanced in two hundred. Part of the answer to format.17 Nonetheless, it is likely that
13
The opening lines of the Hahbhysapaddhati state: For those aicted by the pain of Sasra; those completely attached to regard to yogas history, but attempts to this quandary can be found in some sryanamaskra in one form or another
sense objects; women; those fallen from their caste and those who do extremely reckless actions; for their sake, this construct the history of Hahayoga with Hahayoga texts written between the is an ancient practice. Brahmnanda,
Hahbhysapaddhati, composed by Kaplakuraaka, was written [...]. (sasratpataptn || atyantaviayasaktn || only a few widely known texts such as sixteenth and eighteenth centuries. the nineteenth-century commentator
strain jtibhranm || atishasakarmakartm || tatkte || iya kaplakuraakaktahahbhysapaddhatir [...] likhyate). the Hahapradpik, ivasahit and In the aggregate, these texts list and on the Hahapradpik, knew of a rather
14
Datttreyayogastra 105cd107ab. Also see Datttreyayogastra 4142ab. (footnote 12).
15
For more information on the use of the term yoganidr as a synonym for samdhi, see: 16
The main exceptions to this are the publications of the Kaivalyadhama Yoga Institute and the Lonavla Yoga Institute.
http://theluminescent.blogspot.co.uk/2015/01/yoganidra.html 17
I wish to thank Eddie Stern for pointing this out to me (p.c. 28.10.2014).
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strenuous practice of sun salutations, I pay homage to the gurus lotus feet THE IMPORTANCE OF THE of research is the medieval
which he believed to be inappropriate [...] which act like toxicologists for HISTORY OF YOGA yoga traditions of India.
for Hahayoga.18 His comments were people in order to cure their delusion, He has been practising
prompted by the Hahapradpiks caveat
against aicting the body (kyaklea).19
which is the poison [known as]
worldly life. W ITH OVER TWO THOUSAND YEARS
of tradition behind the word
yoga, there is much to learn from its
yoga for nearly twenty
years and teaches workshops
and trainings in Sydney,
THE NEED FOR CRITICAL EDITIONS The first line is the same, but history. When modern yoga is criticized Singapore, Japan, Los Angeles
the second begins with janasya ye for teaching a physical practice without and London. His work is
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