Professional Documents
Culture Documents
TOPIC: SELFAWARNESS
This workshop had anticipated to have twenty five participants on each day of the workshop but
that did not happen as planned. All of them were women. Two were facilitators. The head
facilitator was Mrs. Leah Asego who was assisted by Mrs. Christine Obura. On the first day 18
participants came.
DAY ONE.
10:00-10:15 am Registration
10:15-10:45 am Introduction (They also selected their leaders, class representative and
time keeper. Identified norms that would guide them during this period)
2:30-3:40 pm they were asked questions and we needed them to respond by writing on a
3:50-3:55pm A.O.B
INTRODUCTION
The participants came in closed minded and each of the kept to themselves. Some covered
themselves with lessos and even greeting each other was a challenge. We chose the following
method to help them open up a bit. Each of them had to get a partner however not the person
they had sat next to, then find out more about them after which both of them would to introduce
each other to the rest of us. After the introduction they selected a class representative and a time
keeper. This was followed by identifying norms that would help them have a good stay during
Learning materials provided must be used during class time. No one should leave hers at
home.
We then asked them about their expectations and below are some of the answers they gave:
To learn
To attend a seminar
This was done by singing and dancing a song called” Wawili Wawili”. During the song’s climax
one was meant to be in groups of two, three, four or single. This activity was done repeatedly
and participants started opening up because when pairing they clanged to each other without
choosing specifically who to cling on. At the end of this activity we asked them to say what they
My husband does not allow me to dance and now I have the opportunity to do so here
I came in with a lot of thoughts. Singing and dancing has made me forget my worries.
Self-awareness
We allowed them to share what they understood by the term self-awareness and their response
were as follows:
It is me.
It is what troubles me
It is about my family
The above helped us as the facilitators know which level of understanding we were handling. We
then defined to the self-awareness as: “Being aware of your inner core, uniqueness, beyond your
name, status, roles, skills and profession then reflecting upon it.
EXPERIENTIAL ACTIVITY
The participants were instructed on what to do as we the facilitators observed their behavior.
Statements such as, “all people in skirts group together, all people with short hair group together,
any person wearing a black dress group together, all people wearing flowered clothes group
We observed all manner of grouping which was fun to them. When asked what they learnt from
We are different
It helped in uniting us
Always be alert.
Then to help in internalizing the topic, we asked some questions which were to be responded on
a piece of paper then the pieces of paper were to be pinned on the board.
I have a husband
I am who I am
I have a family
I wake up in the morning. I thank God very much because they are many who have not
I have a house
Seeing the policemen killing innocent people and seeing neighbors hating each other.
Tribalism
Nikikosewa na mtoto wangu ama wa jirani nakasirika san ahata kula nasahau hata siku
mbili
The way the country is, there is no money people are not one
Kukosa pesa
When I am sick
Burden of my house
Stress
DAY TWO.
We had twenty five participants on this day. Since we were now familiar with each other we
We sang the song wawili wawili. As they sang and danced to the song we could see them
enjoying it and even helped in leading the song at some point. We again asked about their
After that we recapped the previous day’s topic by allowing them to participate in the following
questions:
My weaknesses include trusting people too much and forgetting so quickly. This
I love seeing people at peace so when I see no peace I get very worried.
I have the strength to do my business everyday and I thank God for that.
Uvumilivu
To expand my business and get a plot. I do not want to rent a house all the time.
Lengo langu ni kuwa katika maisha mazuri na familia yangu. Hata nikitoka duniani
niwaache pahala pazuri. (To have a good life for my family so that even as I depart from
To boost my business
Kitu kama magonjwa ama ukosefu wa hela inanirudisha nyuma kupata matarajio
Little business
Because what I’m thinking is not what my husband is thinking. Tunakosana hapo
hapo
Because I do not know where to start singing people to approach so that I can
No money
Umaskini.
After answering the questions to help them internalize the topic of self-awareness we
Who am I?
What am I?
Where am I going?
A woman
I am Veronica
A house wife
Am a Christian
A strong woman
Have children
The above responses indicated that they were now understanding the topic self-awareness. To
dig in deeper we now introduced a topic on ONE OF MANY SELVES. The one of many selves
They were able to combine the three selves and give examples on how they complement each
A child is a gift from God, by knowing this they identified with the spiritual self. After child
birth a mother needs a person to help her recover or even take care of the child. This could be a
neighbor or a family member. This they identified with social self. They said that in African
Society, a child is regarded as a property, hence a woman who did not give birth could not inherit
They also said that a wedding could be traditional or Christian whoever both are spiritually
involving. Those that adored the small god not necessarily all and in a Christian wedding those
who adored the God almighty. Here they were about to know their spiritual and social self.
They said they thought the social self was dominant reasons being if one is anti-social who can
come help you welcome you’re new born. If one is anti-social are they able to talk to their
church members or even the clergy and engage themselves in the process of infant baptism,
weddings or requiem mass. If one needs help raising their child’s school fees and they aren’t
social with other people, how will the fund raising be done. Any activity on earth is fulfilled by
people, hence one must socialize to develop, to learn new ideas and to make new friends.
One of them was quick enough to mention the workshop as a social forum that is helping her in
Those who did not appreciate social self promised to be social to their relatives, friends and even
neighbors.
DAY THREE
On this day we had twenty one participants. The numbers were fluctuating. When we asked them
why that was so, they said that it was due to some of them being sick, death and their economic
we engaged them in a group activity. The song wawili wawili brought smiles to their faces. They
After the song we asked them that being the third day of repeating the song how did it make the
It reduces my stress
It lightens my burdens
It humbles my
It soothes my soul.
Since it was our last day of the workshop, we wanted to find out if we had made any impact
To be open to change
Aware of resources.
The above answers enabled us to give more questions and to work in groups since they were now
aware of self.
We asked them how one can increase self-awareness since they knew what it was. Their
By knowing myself
By forgiving others
The final exercise of the workshop was group work before answering evaluation questions. We
divided them into four groups and gave a question to each group.
Group 1
By knowing ourselves
By working hard
Being social
Being forgiving
Group 2
What is the influence of the nuclear and extended family in which I was born in?
I must learn their behaviors e.g. for instance the place I got married the people there
aren’t Christians, I have to encourage them to go to church and even teach them some
Christian values.
Respect :
Group 3
Working together
Unity
Traditional food
Group 4
Conclusion
The participants co-operated and participated actively. Learning was experienced from both
sides. We the facilitators learnt a lot from them and they also learnt a lot from us. Women from
Kibra shouldn’t be underrated. At first we thought that they could not present or write in English
but we were delighted to watch them write and present in English. It was a wonderful experience
to empower open minded women. Our sincere gratitude goes to the organizers and all the women
who participated.