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APPLE

1) The apple purifies the organism.


2) The apple has potassium, magnesium, sodium, fiber,
calcium and vitamins A, B, C and E.
BANANA
1) The banana prevents muscle cramps.
2) The banana helps to control stress because it is rich
in vitamin B
ORANGE
1) Orange is rich in vitamins C and A, in antioxidants
and in lutein.
2) It is a fruit without fat or cholesterol, which also has
very few calories.
PEACH

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