Task 1 - Warm Up Before you watch the video, make some notes about the diet you eat now. Answer these questions: 1. Would you say you eat 3 healthy diet? Why/why nat? 2. How many portions of fruit and vegetables do you eata day? 3. Do you think you eat enough fruit & vegetables? 4. How often do you eat takeaways and junk food? 5. How often do you eat snacks between meals? 6. Do you ever find yourself eating snacks while you are working? 7. Da you ever skip breakfast? If yes, how often do you skip breakfast? 8. What things could you do to improve your diet? Write down a few ideas. Task 2 - First Listening (ra) Wotch the video below to see how many tins for eating a healthier diet you can pick aut, Think about the suggestions made in the video. Moke o note of any that might help you to eat o more balanced diet. Task 3 - Listening Comprehension (4) Watch the video for o second time, and listen to find the answers for the questions below. There Js only one correct answer for each questiori, is A Which type of food is the feast healthy choice? A? J fresh foads B. _? J canned foods es ? ) trazen faods Trus, false, or we don't know? ‘Low-fat or 'zero-calorie’ foods are a healthy food choice. A = true a ? ) the video doesn't say c ? ) faleHow many portions of frus and vegetables should you eat 8 day, at mininurn? A 7 J five portions of fruit and five partions of vegetables B 7 ) the video dosent say ©?) five portions of fru and vegetables: Which of these is not an official serving size? A © J acupat cooked cabbage & _? J alargeapple CF ) halta cup at raw carrots True, false. or we don’t know? People who multitask while eating tend to eat less. A 2?) tase a? ) me c _ 7? ) the video doesnt say Task 4 - Reflection and Evaluation Ask onother student or a friend the questions befow, and discuss your answers. 1, Did you learn anything new about healthy eating from watching the video? 2. Hyes, what did you learn? 3. Has this lesson changed the way you feel about your diet? Why/why nat? 4. Do you feel motivated to eat a healthier diet after watching the video? Why/why not? 5. Did you learn any new words? If so, what new words did you learn? Moke a note of any useful vocabulary you have learnt.