GROUP 1

CHAPTER
9

REGUDO |PAR |TINDOG |CABALLES |ALANSALON |TORRES |OPOLINTO |MAGPANTAY

ICT 11 – SOR TERESA
The Neurological Basis of Emotions The
Neurological
Basis of
• The reaction Emotions

of our brain is
based on
what we see,
Emotional
what we hear, Intelligence
and what we
taste or in
short, the Salovey’s
things that Five
Domains of
appears in Emotional
our senses Intelligence
 The
Neurological
• “The ability to motivate oneself and persist Basis of
Emotions
in the face of frustrations, to control impulse
and delay gratification, to regulate one’s
moods and keep distress from swamping
the ability to think, to empathize, and to
Emotional
DANIEL GOLEMAN hope.” – Goleman. Intelligence

• Peter Salovey showed how

intelligence can be brought to our Salovey’s
emotions and was later on joined by Five
Domains of
John Mayer. Emotional Intelligence Emotional
was popularized by Daniel Goleman
JOHN D. MAYER Intelligence
 The
Neurological
Basis of
Emotions

1. Knowing one’s
emotions or self-
awareness Emotional
Intelligence
2. Managing emotions
3. Motivating oneself
4. Recognizing emotions Salovey’s
in others PETER Five
Domains of
5. Handling relationships SALOVEY Emotional
Intelligence
1. Knowing one’s emotions or self-awareness Emotional
Intelligence

Self-awareness brings with it the skill for self-

Salovey’s
reflection. It is about a person who recognizes Five
an emotion being felt, and is able to verbalize Domains of
Emotional
it. Intelligence
Knowing how we feel and the thought behind
the feeling. Emotional
According to Mayer, when one recognizes this Intelligence
Mind Map
emotion, there is also a desire to get rid of it Using
or get out of that situation. Goleman’s
Model
2. Managing emotions Emotional
Intelligence

Salovey’s
Goleman points out that we often have Five
Domains of
very little or no control when an Emotional
Intelligence
emotion occurs and what this emotion
will be, but we can have control on Emotional
how long an emotion will last. Intelligence
Mind Map
Using
Goleman’s
Model
3. Motivating oneself Emotional
Intelligence

Research studies have shown that hope

Salovey’s
is a major indicator of emotional Five
intelligence. Domains of
Emotional
According to Goleman, optimism is a Intelligence

great motivator, and like hope, it

Emotional
provides a person with expectations that Intelligence
things will turn out better or right, when Mind Map
Using
faced with adversity. Goleman’s
Model
4. Recognizing emotions in others Emotional
Intelligence

Empathy – capacity to recognize the Salovey’s

emotions in other people. Five
Domains of
To Goleman, the root cause of our Emotional
Intelligence
capacity to empathize is self-awareness.
Empathy is important in maintaining Emotional
relationships as this also taps on the Intelligence
Mind Map
caring capacity of people. Using
Goleman’s
Model
 Salovey’s
Five
5. Handling relationships Domains of
Emotional
Intelligence

Emotional intelligence is also evident Emotional

Intelligence
in the way we manage our Mind Map
relationships with others. Using
Goleman’s
 Organizing groups Model

 Negotiating solutions
 Personal connection Variances of
Emotions
 Social analysis
ADDITIONAL: Salovey’s
Five
Goleman also gave some Domains of
attention to Howard Gardner’s Emotional
multiple intelligence saying that Intelligence
emotional intelligence could be
part of the seven key varieties, Emotional
namely: Intelligence
1. Verbal-linguistic Mind Map
Using
2. Mathematical-logical Goleman’s
3. Spatial Model
4. Kinesthetic
5. Musical
HOWARD 6. Interpersonal
7. Intrapersonal Variances of

GARDNER
Emotions
8. Natural
9. Spiritual
 Salovey’s
Five
Domains of
Emotional
Intelligence

Emotional
Intelligence
Mind Map
Using
Goleman’s
Model

Variances of
Emotions
 Salovey’s
Six Basic Emotions by Paul Ekman: happy, Five
sad, afraid, anger, surprise, and disgust Domains of
Emotional
Intelligence

Emotional
Robert Plutchik’s Wheel of Emotions: Intelligence
- He theorized that emotions are multi- Mind Map
Using
dimensional, or having various intensities, Goleman’s
identified these as: adoration, ecxtasy, Model

anticipation, rage, disgust, grief, surprise,

and fear.
Variances of
Emotions
 Emotional
Intelligence
Mind Map
Using
Goleman’s
Model

Variances of
Emotions

Benefits of
Emotional
Intelligence
 Variances of
Emotions

1. Anger: fury, outrage, resentment, wrath, exasperation, indignation, vexation,

acrimony, animosity, hatred, and violence.
2. Sadness: grief, sorrow, cheerlessness, gloom, melancholy, self-pity, loneliness,
dejection, despair; and in extreme, depression.
3. Fear: anxiety, apprehension, nervousness, concern, consternation, misgiving, Benefits of
wariness, qualm, edginess, dread, fright, terror; an in extreme, phobia and panic. Emotional
4. Enjoyment: happiness, joy, relief, contentment, bliss, delight, amusement, pride, Intelligence
sensual, pleasure, thrill, rapture, gratification, satisfaction, euphoria, whimsy, ecstasy;
and in extreme, mania.
5. Love: acceptance, friendliness, trust, kindness, affinity, devotion, adoration,
infatuation, and agape.
6. Surprise: shock, astonishment, amazement, and wonder. Developing
7. Disgust: contempt, disdain, scorn, abhorrence, aversion, distaste, and revulsion. Emotional
8. Shame: guilt, embarrassment, chagrin, remorse, humiliation, regret, mortification, Intelligence
and contrition.
Benefits of Emotional Intelligence Variances of
Emotions
1. Physical and Mental Health
• Emotional Intelligence equips one with tools in managing
stress.
• Works well when dealing with frustrations and challenges.
2. Work Performance Benefits of
• Emotional Intelligence helps in understanding people and Emotional
Intelligence
situations
• Emotions that are managed well relieve from stressful
situations.
3. Relationships
• Intrapersonal relationships are enhanced. Developing
• Emotional Intelligence builds trust. Emotional
Intelligence
• Allows to communicate more effectively.
DOMAIN 1 Variances of
Emotions

Benefits of
Emotional
Intelligence

Developing
Emotional
Intelligence
DOMAIN 2 Variances of
Emotions

Benefits of
Emotional
Intelligence

Developing
Emotional
Intelligence
DOMAIN 3 Variances of
Emotions

Benefits of
Emotional
Intelligence

Developing
Emotional
Intelligence
DOMAIN 4 Variances of
Emotions

Benefits of
Emotional
Intelligence

Developing
Emotional
Intelligence
DOMAIN 5 Variances of
Emotions

Benefits of
Emotional
Intelligence

Developing
Emotional
Intelligence