Valio until 7th /pril 2C2. Excluos Northrn lrlano. Stanoaro ntwork chargs apply. Vight Vatchrs ano ar rgistro traomarks o Vight Vatchrs lntrnational lnc. ano uso unor its control by Vight Vatchrs (UK) Lto 3332C7 97 EVERYTHlNG YOU NEED TO GET STARTED POR PREE * - PREE PlRST MEETlNG - PREE REGlSTRATlON - PREE 7 DAY MEAL PLAN BRlNG THlS COUPON TO YOUR FlRST MEETlNG AND START PLAYlNG TODAY Mtings in Havrorowst, Narbth, Fishguaro, Miloro Havn, Pmbrok, Johnston, Caroigan, St Clars, Nwcastl Emlyn, Nw Hogs ano Tnby. Contact your local laor or otails: Vronica Davis 01239 842200, Mari Morgan 01S4S S02990 Or visit our mting nnor at www.weightwatchers.co.uk. Croeso cynnes i bawb . A warm weIcome for everyone ADVERTISEMENT FEATURE WE all make new years resolutions but Alison Partridge, from Pembroke Dock, kept hers and is now reaping the benefits. Here she shares her story with us... I have been overweight for years, so in January, 2011, I joined Weight Watchers in a bid to fulfil my New Years resolution. I was nervous, but it turned out that walking through those doors was one of the best decisions I have ever made. My leader, Marie Morgan, was lovely and made me feel at ease. She told me how she had lost weight herself, so she knew how I was feeling. I enjoyed that first meeting and left with a wealth of information and Maries phone number in case I had any problems or queries before the next meeting. It works! Alison says: The ProPoints plan is easy to follow. No foods are banned. You can enjoy nights out and your favourite take away. You dont feel like you are on a diet. You dont get bored as you can eat the foods you love! She lost over five stone. She shrank by 51 inches. She dropped five dress sizes. Reduced her BMI by 12 points. But I didnt achieve this on my own I took my mum along with me! She has now lost an incredible five and a half stone as well. We both had similar amounts of weight to lose so were able to keep each other going during the highs and occasional lows of our journey. Mums results: She now has lower blood pressure; Lower cholesterol; And has stabilised her blood sugars (she is diabetic). The BEST BIT! Mum and I now share a new hobby shopping. For years we dreaded going clothes shopping. We were restricted to the few shops selling plus size clothes and we more often than not bought clothes because they fitted us and not because we liked them. Now its a completely different story. We love our girlie days out, having lunch and going clothes shopping. We can walk into any shop we like and buy clothes that we love. A FORMER Haverford- west woman is flying out to Ethiopia next month as part of a project to pro- vide expert medical treat- ment for children with facial disabilities and dis- figurements. Catherine Collins, who is now a ward sister in a London Hospital, but grew up in Haverfordwest, will be one of 14 volunteers who will fly out to Ethiopia on April 13th to take part in Project Harar. Set up more than ten years ago, Project Harar helps young people with serious facial disabilities including tumours, animal attacks, cleft lip and cleft palate. Catherine will be part of a specialist team that will pre- pare, operate on and then rehabilitate between 40-50 young patients in just two weeks, having been brought in from rural areas of the country. She will be working with five local nurses at a public hospital in the countrys cap- ital Addis Ababa on the post- operative care of the patients. She said: It is going to be really complicated surgery in very different conditions. There will be an exchange of skills and well be there to give expert support. Im really excited, its an incredible opportunity. For more information visit www.projectharar.org. medi.george@ westerntelegraph.co.uk A LONG-HAIRED dad who shed his locks for charity has raised more than 3,000 for two charities close to his heart. Leighton Davies of Begelly had been growing his hair for nearly five years when he braved the barbers chair last October. With his wife Emily and their two-year-old son, Luca, he has now presented cheques of 1,835.59 each to the Bucketful of Hope appeal and the Withybush Hospital Special Care Baby Unit. Leighton said: I chose the Bucketful of Hope appeal as I used to work with Adam Evans- Thomass dad, and the Special Care Baby Unit because Luca was a patient there after he was born, explained 38-year- old Leighton. I set out to raise around 1,000, so to col- lect more than three times that is absolutely brilliant. As well as support from individual sponsors, around 40 local business- es donated items for an auction. This alone raised 900, and was held on Leightons hair-cutting night at Coastal Galleries, Narberth, where hairstylist Andrew Price got to work on cre- ating his sleek new style. GREAT hope for the future was the message that chief executive Matthew Reed brought to Cystic Fibrosis families at the Pembrokeshire branch annual lunch at Wolfscastle Country Hotel this month. Last year, planned clinical trials, which offer the prospect of treating the CF condition rather than the symptoms, were threatened by a 6million funding short- fall. Major fundraising by fami- lies and friends of the CF community has now brought in more than 2.3m, suffi- cient to attract grants which enable the trials to go ahead. Starting in May around 130 patients will be given the gene therapy product or placebo once a month for a year. The energetic efforts of the Pembrokeshire branch and its supporters raised more than 16,000 towards the appeal and the members were thanked for their dedi- cation and determination. You have helped to secure the future of this crucial research which could pre- vent or halt the development of lung damage in people with CF, said Mr Reed. The lunch, arranged by Branch president Penny Drew, raised more than 1,600, including donations. Continued fundraising remains vital to provide care and support for CF patients and the birth last year of little Violet Howells in Milford Haven - the groups youngest CF patient - provides ever greater impetus for the mem- bers of the Pembrokeshire Branch . Trials bring hope to those with CF THERE has been a 19% reduction in the number of reported incidents of anti- social behaviour across Pembrokeshire in the past year, the latest figures show. From April 2011 to February 2012 there were 1,548 fewer incidents of anti- social behvaiour in Pembrokeshire, down from 8,134 to 6,586. Chief Inspector Andy John, of Dyfed-Powys Police, said: We are encouraged that fig- ures are considerably reduced, but its always diffi- cult to say why these figures go down, but officers across the county take anti-social behaviour very seriously and try and resolve issues wher- ever possible. It is well known that we will never achieve reductions as a lone agency and it is only through our combined efforts through the Community Safety Partnership that we will really begin making a difference to the quality of life of our communities.. To report anti-social behav- iour to Dyfed-Powys Police, call 101. Figures reveal 19% reduction in reports of anti-social behaviour Nurse on a mission to treat African kids Going for the chop raises 3,000 By Medi George HAIR-RAISING SUM: Leighton Davies presents a cheque for 1,835.59 to Chris Evans-Thomas of the Bucketful of Hope appeal. The same amount has also been received by Withybushs Special Care Baby Unit. OPPORTUNITY: Haverfordwest nurse Catherine Collins, will be flying out to take part in Project Harar in Ethiopia next month.
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