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The perfect diet The right diet for HTN, DM, high blood cholesterol The right diet for chronic kidney disease (CKD) The first steps Sodium Blood sugar Protein
Servings sizes Standardized amounts Diet therapy Labels Portion sizes How much you eat
High blood pressure Sodium Diabetes Total carbohydrates Total fat Food groups vary Serving sizes vary
High blood cholesterol Total fat Saturated fat Trans fats Cholesterol
USDA, 2004
There is not one right diet: CKD diet needs differ Diet changes as kidney function changes No specific eGFR to recommend changes Monitor trends Medical nutrition therapy is recommended
Regulate composition and volume of blood Remove wastes from blood into the urine Source for 1,25-dihydroxycholecalciferol (Active vitamin D), erythropoietin, renin Involved in metabolism and catabolism
As eGFR Declines
Decreased excretion of waste products Nitrogen, phosphorus, potassium Less vitamin D is activated Less calcium is absorbed Less erythropoietin is produced At risk for anemia
The First Steps Sodium Blood sugar Protein The Next Steps Phosphorus Potassium Education Tools Nutrition Facts label Ingredient list National Kidney Disease Education Program (NKDEP) web site-tools in development
Causes of Malnutrition
Nutrition status strongly predicts morbidity/mortality in CKD Spontaneous decrease in intake Severity increases as GFR declines Accumulation of uremic toxin(s) Appetite improves with renal replacement therapy Starts early in the course of CKD
Metabolic acidosis Inflammation Hormonal derangements Altered taste and smell Anorexia, nausea, vomiting Dietary restrictions
1000 500 0
1500 1000
*What We Eat in America, 2005 2006 Institute of Medicine, 2004 USDA, 2008 FDA, 1999
300
Fresh Stewed Sauce Juice
Oatmeal
Cooked
200 100 0
500 0
Daily Value of 20% or more is high Prepare fresh food at home more often Use less salt in cooking and at the table Try lower sodium versions: canned soups, canned vegetables, convenience foods
Dairy
Cream cheese Fat free cream cheese Amer, 1 oz. Cottage cheese 1% milk Buttermilk
Fast foods
Target A1c < 7% Avoid hyperglycemia Avoid hypoglycemia Increased risk with declining eGFR Decreased clearance of insulin and oral medications Less gluconeogenesis by the kidneys
NKF, 2007
Avoid high protein diet Any kind of juice can treat hypoglycemia As GFR declines, refined grains help manage phosphorus and potassium levels May need to add more fats/carbohydrates in diet Needed for calories Diet will change as eGFR declines Intake of protein, carbohydrates and fats may need to be adjusted regularly Hypoglycemia risk increases with declining eGFR
120 100 80
g/day 102
60 40 20 0
*What We Eat in America, 2005-2006 USDA, 2008 Institute of Medicine, 2002 FDA, 1999
Protein
Sources of Protein
Quality matters High biological value: at least 50% of total Low biological value Quantity matters Less is better Lower protein may slow progression and reduce proteinuria No storage for extra nitrogen (N) urea Fewer nephrons increased blood urea N
High Biological Value (g) Egg Egg white 1 oz. poultry, meat or fish 8 oz. milk 1 c. soybeans 1 c. soy milk 6 3.6 ~7 8 14 8
Low Biological Value (g) c. Legumes 1 oz. Nuts Bread /grains Vegetables Fruit 7 4 2-4 2-3 0-1
USDA, 2008
Breakfast menu: 2 eggs 3 slices bacon 2 wheat toast Soft margarine 1 cup potatoes 2 cups coffee
Protein 12 7 6 0 5 0 30 g
Alternative menu: 2 egg whites 2 wheat toast Soft margarine cup potatoes 1 cup strawberries 2 cups coffee
Protein 7 6 0 2 1 0 16 g
Start with portion control, if needed Deck of cards = portion size ~ 3 ounces (21 grams protein) As eGFR declines and BUN elevates What can you eat? What kinds of protein taste good?
USDA, 2008
Most of us eat more protein than we need Start with portion control: About size of deck of cards (3 ounces) Fill only plate with these foods
Phosphorus Potassium
1600
0
*What We Eat in America, 2005-2006 USDA, 2008 FDA, 1999 Institute of Medicine, 1997
Phosphorus
Phosphorus Balance
Bones can get soft Blood vessels & soft tissues can calcify
Involves: Vitamin D Calcium Parathyroid hormone NEW Fibroblastic Growth Factor 23 (FGF-23)
~ 60% absorbed due to passive absorption Increases to ~ 75% with vitamin D High intakes of phosphorus stimulate FGF-23
FGF-23 works at the kidneys to shut off phosphorus reabsorption ( phosphaturia) FGF-23 turns off enzyme in kidneys that activates Vitamin D (less P absorbed) Serum P levels normal
Gutierrez, 2005
Sources of Phosphorus
Organic phosphorus ~ 60% absorbed Dairy products Meat, poultry, fish Soy (soy milk, tofu)* Nuts and seeds* Dried beans and peas* Whole grains*
Inorganic phosphorus ~90 100 % absorbed Food additives Any phosph in the ingredient list
Both extent of usage of phosphate salts as additives and the amount per serving have increased substantially over the past 20 years, and the nutrient databases may not reflect these changes..phosphorus intake may be underestimated for certain individuals who rely heavily on processed foods. these data suggest a substantial increase in phosphorus consumption, in the range of 10 to 15 percent, over the past 20 years.
Biscuit
Homemade Refrigerated Dough Fast Food
Cornbread
One Pancake
Boxed Mix
Dipotassium phosphate (buffer) Disodium phosphate (texturizer, emulsifier) Monocalcium phosphate (leavening, chip surface) Monosodium phosphate (color) Phosphoric acid (acidulant) Potassium tripolyphosphate (retain moisture)
Turkey Breast & Gravy INGREDIENTS: TURKEY BREAST (TURKEY BREAST MEAT, WATER, SALT, BROWN SUGAR, SODIUM PHOSPHATE, DEXTROSE, MODIFIED FOOD STARCH, VEGETABLE OIL), GRAVY
Hidden Phosphorus
Sodium acid pyrophosphate (leavening, color) Sodium hexametaphosphate (emulsifier) Sodium tripolyphosphate (flavor enhancer) Tetrasodium pyrophosphate (retain moisture) Tricalcium phosphate (calcium fortification) Trisodium phosphate (antimicrobial, emulsifier)
Baked goods Baking powder Cake mixes Cake donuts Refrigerated dough Beverages Some soft drinks including cola, iced teas, fruit punch Flavored milk Ca-fortified orange juice
Cereals Cooked ( cooking time, Ca fortified) Extruded dry: Ca fortified Dairy /Cheese Cottage cheese, dips/ sauces, imitation cheese slices, starter cultures, ice cream
Imitation dairy Non-dairy creamer Whipped topping Egg products Egg substitutes Meat /poultry products Enhanced Pasta cooking time
Potatoes Baked chips Fries, hash browns, potato flakes Desserts Instant pudding Cake mixes Seafood shrimp, canned crab/tuna, surimi
Dairy
Cream cheese Fat free cream cheese American Cottage cheese Buttermilk
150 100 50 0
Egg
White Substitute Yolk
Various Proteins
Ground beef Salmon Peanuts Pinto beans
Fast Foods
Double cheeseburger Single cheeseburger Taco salad
USDA, 2008
Additives with phosphorus increase total phosphorus intake Read ingredient lists for phosph Less dietary protein means less phosphorus Refined grains are lower in phosphorus However, 100% is not absorbed 1. Monitor trends in serum potassium levels 2. Consider restricting dietary potassium if trending up 3. Potassium-sparing medications
Potassium in Foods
Salt substitutes have potassium in place of sodium (600 3,200 mg / teaspoon) Most food groups have some potassium Fruits and vegetables have the most variation (low/medium /high) Whole grains have more than refined grains
*What We Eat in America, 2005-2006 Institute of Medicine, 2004 USDA, 2008 FDA, 1999 Edwards, 2008
Proteins
8 ounce Milk/Substitutes
300
Milk Choc. Soy
250 200
Potassium per serving
100 80 60 40 20 0
6 ounce Coffee/Tea
150 100
50 0
USDA, 2008
USDA, 2008
1 Potato
Flesh, baked Skin, baked Boiled, peeled Fries (10)
Salt substitutes are high in potassium Fruits and vegetables can be low/medium/high in potassium content Refined grains are lower in potassium Hypoglycemia can be treated successfully with low potassium juice (cranberry or apple)
Individualize
Hemodialysis (In center 3 times per week) >1.2 g/kg 30 35 kcal 1,000 3,000 mg 800-1000 mg 2,000 3,000 mg Urine output + 1,000 mL
Peritoneal Dialysis (Daily at home) 1.2 1.3 g/kg 30 35 kcal/kg incl. dialysate 2,000 4,000 mg
Refer to a Registered Dietitian Medicare Part B benefit for Chronic Kidney Disease (non-dialysis): GFR 13 50 Requires physician referral Allows 3 hours of MNT in 1st calendar year Additional hours based on change in diagnosis, medical condition or treatment Covers 2 hours of MNT in subsequent years
Your diet will help treat your kidney disease Use Nutrition Facts label to choose lower sodium foods Fill of your plate with the right kinds and amount of protein Use ingredient list to find added phosphorus
Diagnosis (ICD-9) codes for MNT for CKD CKD Stage GFR ICD-9 code 3 30-59 585.3 4 15-29 585.4 5 <15 or dialysis 585.5 MNT CPT codes 97802
MNT initial assessment and intervention, individual, face-to-face, each 15 minutes
97803
MNT, reassessment and intervention, individual, face-to-face, each 15 minutes
97804
MNT, group, 2 or more individuals, each 30 minutes Medicare, 2009
In Summary
NKDEP Resources
The diet for CKD can delay progression to kidney failure First diet changes: sodium, blood sugar, protein Next diet changes: phosphorus, potassium Help patients read the nutrition facts label and ingredient list Refer to a Registered Dietitian for medical nutrition therapy
Materials designed for both health professionals and patients. Provider Materials Disease process Nutrition assessment and diet intervention Patient Materials General overview, including sample meal plans and serving sizes Laboratory assessment handout Individual nutrient handouts
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References
References
American Dietetic Association. Chronic Kidney Disease (Non-Dialysis) Medical Nutrition Therapy Protocol. ADA Evidence-Based Guides for Practice. Chicago, IL: American Dietetic Association; 2002. Bossola, M, Tazza, L, and Luciani, G. Mechanisms and Treatment of Anorexia in End-Stage Renal Disease Patients on Hemodialysis. J Ren Nutr 19: 2-9, 2009. Carrero, JJ. Identification of Patients with Eating Disorders and Biochemical Signs of Appetite Loss in Dialysis Patients. J Ren Nutr 19: 10-15, 2009. Edwards, A. Salt, Salt Substitutes, and Seasoning Alternatives. J Renal Nutr. 18:e23-e25, 2008. Food and Drug Administration. Food Labeling Guide, 1999. Available at http://vm.cfsan.fda.gov/~dms/flg-7a.html. Accessed March 2009. Gutierrez, O. Fibroblast Growth Factor-23 Mitigates Hyperphosphatemia but Accentuates Calcitriol Deficiency in Chronic Kidney Disease. J Am Soc Neph 16:2005-2215. International Food Additive Council. Phosphates, 2007. Available at www.foodadditives.org/phosphates. Accessed March 2009.
Institute of Medicine (U.S.) Dietary Reference Intakes for Calcium, Phosphorus, Magnesium, Vitamin D and Fluoride. National Academy of Science, 1997. Institute of Medicine. (U.S.) Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids. National Academy of Science, 2002. Institute of Medicine. (U.S.) Dietary reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate. National Academy of Science, 2004. Kochel, James. Micronutrient Information Center. Oregon State University. Available at http://lpi.oregonstate.edu/infocenter/minerals/phsophorus/phospth.ht ml April, 2007. Accessed March 2009. Medicare MNT Provider Part B News for Registered Dietitians, Volume 7, Number 9. January, 2009. United States Department of Agriculture. Nutrition Facts Label, 2004. Available at www.cfsan.fda.gov/~acrobat/foodlab.pdf. Accessed March 2009.
References
Questions
National Kidney Foundation. Kidney Disease Outcomes Quality Initiative. New York, NY: National Kidney Foundation; 2007. Pennington, JA, Douglass, JS. Bowes and Churchs Food Values of Portions Commonly Used (18th ed.). Philadelphia: Lipppincott, Williams & Wilkins, 2005. U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 21. Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl What We Eat in America: www.ars.usda.gov/ba/bhnrc.fsrg
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