The Mediterranean Treasures" Growing on Greek Soil

The Macedonian cuisine

reflects the cultural and
culinary traditions of Pontian
Greeks, Vlachs, Sarakatsani, the
people from Asia Minor and
locals.

Mediterranean Diet Recipes

Central Greece cuisine is a

frugal, simple but full of
"wisdom" cuisine, strongly
influenced by the shepherds'
need to move aroundshepherds constituted the main
body of the population of
Central Greece.

Mediterranean Diet Recipes

Cretan cuisine is characterized

by its simplicity, austerity and
authenticity. There are no
substantial differences in
Cretan diet from ancient times
until today, since Cretans only
added a few ingredients,which
were gradually introduced by
various conquerors of Crete Roman, Byzantines, Arabs,
Venetians and Ottomans.
Mediterranean Diet Recipes

The Cycladic cuisine could be

described as a very simple one,
because these islands are
barren, arid and rocky. For this
reason, however, it is an
inventive and extremely
delicious cuisine.

Mediterranean Diet Recipes

The Epirus cuisine is a

mountainous cooking based
mainly on farming products:
milk, yoghurt, cheese, sheep
and goats' meat.

Mediterranean Diet Recipes

The Ionian islands' cuisine is

characterized by the fact that
the Eptanisa were in the core of
cultural and commercial
exchanges throughout history,
since they constituted the
connecting point of mainland
Greece to the rest of Europe.

Mediterranean Diet Recipes

Modern Greek Cuisine

combines excellent ingredients
derived from the Greek soil and
traditional Greek recipes using
modern cooking techniques.

Mediterranean Diet Recipes

The strategic location of the

islands of the Northern Aegean
- on the sea route of the
Mediterranean to the Black Sea
and to the coast of Asia Minorwas the cause of development
of great commercial activity,
but also eventually led to the
occupation of the islands by
various conquerors.
Mediterranean Diet Recipes

The different geomorphology

and microclimate in various
regions of the Peloponnese
offer a unique diversity to this
cuisine.

Mediterranean Diet Recipes

Thracian cuisine is particularly

elaborate and rich reflecting
influences from many different
populations, each with their
own cultural and culinary
traditions.

Mediterranean Diet Recipes

Thracian cuisine is particularly

elaborate and rich reflecting
influences from many different
populations, each with their
own cultural and culinary
traditions.

Mediterranean Diet Recipes

Thracian cuisine is particularly

elaborate and rich reflecting
influences from many different
populations, each with their
own cultural and culinary
traditions.

Mediterranean Diet Recipes

The Mediterranean Treasures" Growing on Greek Soil

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