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We never forget!

Do you believe that?

Memory Exercise
TNZIGEYCAEBIORMTNUERFAYANMEHIYG
OI
You can remember anything if you
organize it.

Understanding Memory

Storing information properly:

The brains information retrieval


system:
association, repetition,
rehearsal &

mnemonic devices
Without rehearsal or use, information
is forgotten

3 Types of Memory
1. Sensory memory: gathered from 5 senses

2. Short-term (working) memory: limited to 5


9 separate facts
3. Long-term memory: you can store & retrieve
anything.

The true art of


memory is
the art of attention.
Samuel Johnson

Get Organized
Get Active
Pace Yourself

Get Organized
1.
2.
3.
4.

Get motivated
Reduce interference
Be selective
Intend to remember

5. Learn from the general to the specific

TOPIC

1
a

a
b

a
b

6. Look for relationships among ideas:


How does it relate to the key idea?
How does it relate to course goals?
How does it relate to my personal
goals?
7. Create associations:
What do I already know about .?

Get Active
1. Move around in your environment
2. Use graphics:
Draw
Visualize
3. Use flash cards
4. Read, write, recite, review
5. ASC tutoring

The Benefits of Exercise:


Stimulates the senses

Releases stress

Improves sleep

Enhances digestion

Maintains strength

All of the above positively impact


memory.

The Benefits of Exercise: contd.


Some evidence suggests that exercise
is
particularly effective for short-term
memory.

20-minute daily walks may improve


memory performance.

http://www.mathpower.com/tips.htm

Use graphic organizers:

http://www.graphic.org/concept.
html
Venn
Diagram

TOPI
C

Double Cell
Diagram

A
C

Which was the worst war in history?


Casualties
Vietnam

World War I

Cluster Diagram

World War II

Matr
ix

Damage to
Places

Long Term
Damage to
Society

Enhancing Memory Through Comprehension


SQ3R

Cornell System
Note-taking

MNEMONICS

COOP LEARNING

Surveying
Textbooks

Lecture
Notes

Lecture or
Textbook Notes

Studying With
Groups

SURVEY

RECORD

JINGLES

QUESTIONING

QUESTION

REVIEW

SENTENCES

COMPARING

READ

REDUCE

ACRONYMNS

DRILLING

RECITE

ASK
QUESTIONS

REVIEW

REVIEW

STORY LINES BRAINSTORM


SHARING

USING MNEMONIC DEVICES


(neh-mon-ick)
1. ACRONYMS:

LASER:
light amplification by stimulated emission of
radiation
NATO:
North Atlantic Treaty Organization

SCUBA:
self-contained underwater breathing apparatus

HOMES:
Huron, Ontario, Michigan, Erie & Superior

Mnemonics (contd.)

Mediation:
A type of mnemonic device in which you
form associations.
Linking two items with a third:
Peso
money

pay-so One pays with

Mnemonics (contd.)
Forming unusual exaggerated
associations:

Flashbulb memories (where were you


when?)

Pace Yourself
1. Distribute learning
2. Overlearn
3. Use daylight
4. Got attitude?
5. Combine memory techniques
6. Avoid short-term memory
lapse
7. Review

Use It or Lose It!

REVIEW, REVIEW, REVIEW, REVIEW

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