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T TH
E
HEA
T
Temperature
100F/ 37.8C
Dangerous
60 %
Caution
50 %
40 %
Less
Hazardous
30 %
95F/ 35C
90F/ 32.2C
85F/ 29.4C
80F/ 26.7C
Heat
Heatstress
stressHazards
Hazards
Heat stroke
Heat exhaustion
Heat syncope
Heat cramps
Heat rash
Symptoms
1.
2.
3.
4.
Dehydration
5.
6.
7.
8.
9.
10.
11.
Flushed face
Extreme thirst, more than
normal or unable to drink
Dry/ warm skin
Dizziness made worse
when you are standing
Weakness
Cramping in the arms and
legs
Headaches
Dry mouth/ dry tongue
Low blood pressure
Rapid and deep breathing faster than normal
Fainting
Treatment
For mild to
moderate
dehydration,
drink more
water and try
to avoid the
heat until
refreshed.
Symptoms
Type
1.
Heat Rash
2.
1.
Heat
Cramps
Redness
accompanied
with swelling and
inflammation of skin.
Small blisters.
2.
3.
Treatment
The best treatment is
to provide a cooler,
less humid
environment.
Clean the effected area
and apply a mild lotion
to it.
Symptoms
Type
Heat
Syncope
Heat
Exhaustion
1.
2.
3.
4.
5.
6.
7.
8.
1.
2.
3.
4.
5.
6.
7.
8.
9.
Faintness
Dizziness
Headaches
Increased pulse
rate
Restlessness
Nausea
Vomiting
A brief loss of
consciousness.
Headaches
Paleness
Heavy sweating
Thirst
Dizziness
Fatigue
Nausea
Impaired
judgment
Loss of appetite
Treatment
Lie or sit down under a
shaded or cool environment.
Try to take frequent breaks if
working under high
temperatures and drink a lot
of water.
Type
Symptoms
Treatment
1.
2.
Sunburn
3.
1.
2.
3.
Heatstroke/
Sunstroke
4.
5.
6.
7.
High body
temperature
Red and dry skin
Throbbing
headaches
Nausea
Unconsciousness
Rapid and shallow
breathing
Fatigue
SUNBURN
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