AIR FORCE LAWN

TENNIS TEAM
INTRODUCTION

ITS A GAME OF SPORT NOT ONLY

TESTING YOUR HARD WORK,
DISCIPLINE, INTELLIGENCE BUT
IS ALSO TESTING YOUR
DETERMINATION
AIR FORCE TEAM
SGT BHARAT BHARDWAJ (CAPTAIN)
SGT ARVIND SHARMA
SGT VICKY GOSWAMI
AC PRADEEP DESWAL
AC (U/T) EKLAVYA SINGH
CPL MANOLIN S
CPL R S TAYADE
FG OFFR JITENDER TYAGI
WO SUNIL GOSWAMI (COACH)
JWO RAKESH YADAV (TRAINER)

AIR REP & MANAGER :

WG CDR VIJAY YADAV ( AIR REP}
SQN LDR C HARI (MANAGER)
PERFORMANCES
IN INTERSERVICES AIRFORCE STOOD SECOND
IN LEAGUE MATCHES AIRFORCE DEFEATED ARMY RED AND
GREEN AND REACHED FINAL
IN FINALS AIRFORCE AND NAVY FOUGHT A TREMENDOUS
TIE.
IN SINGLES SGT BHARAT BHARDWAJ OF AIRFORCE BEAT
PAGALVAN OF NAVY AND AC PRADEEP DESWAL WAS
BEATEN BY ABHISHEK GUAR OF NAVY
IN DOUBLES AIR FORCE LOST TO NAVY IN THIRD SET. IT
WAS A TOUGH BATTLE AND ANY THING COULD HAVE
HAPPENED IN THE MATCH.
THEN WAS THE REVERSE SINGLES SGT B BHARDWAJ OF
AIRFORCE BEAT ABHISHEK GAUR OF NAVY AND SGT
ARVIND SHARMA OF AIRFORCE LOST TO PAGALVAN OF
NAVY
THUS THE INTERSERVICES CAME TO END AND NAVY
DEFEATED AIRFORCE 3-2
 GOALS
DEVELOPMENT OF INDIVIDUALS BEST LEVEL
SPECIFIC TRAINING METHODS TO MEASURE THE
STROKES AND FITNESS LEVEL
ON AND OFF COURT FITNESS PROGRAMME
INCREASE THE TRAINING VOLUME AND
INTENSITY PROGRESSIVELY
STABILISE THE STROKES TECHNIQUE AND
IMPROVE THE BEST RESULT FOR A LONGER TIME
SPECIAL EMPHASIS ON SERVE, RETURN AND
MATCH PRACTISE
3-4 HOURS A DAY 5-6 TIMES A WEEK
COMPETITION SINGLES AND DOUBLES
PROBLEM AREA

LACK OF EXPOSURE TO PLAY

WITH CIVIL PLAYERS
(SPARRING PARTNERS)
LACK OF EXPOSURE TO ITF
TOURNAMENTS
SPORTS PSYCOLOGIST
A GOOD NUTRIONIST SHALL BE
THERE
THANK
YOU